Runtz, also known as Runtz OG, is a popular hybrid with genetics in perfect balance. It was bred by the reputable company Cookies Farm. Cultivating this strain, a crossbreed between Gelato and Zkittlez, requires some skill and knowledge, but novice growers should get away with it. It prefers warmer climates with plenty of light but will deliver nice yields in indoor and outdoor settings. Runtz benefits from LST and SCROG because it tends to grow tall. Note that these plants need high nitrogen during veg phase. Runtz’s tropical candy-dominant flavor brings hints of citrus and berries, while the aroma boasts an additional layer of pineapple and spices. The balanced high comes on slowly and then quickly spreads all over your body. It packs physical effects that will leave you sedated and sleepy, although some users report that they find it a good strain for daytime use. Runtz is considered a perfect strain for treating appetite loss, insomnia, and anxiety.