Its my first season. Such a great experience. Trying to keep up the good work. Thanks for likes and commenting🙏🏻 💯

Buenas a todo compañer@s,otra semana más de cultivo. Amnesia haze Hoy día 3 Finalizamos la semana 5 de floración. Cambiamos a la semana 6 Aumento de la EC hasta los máximos valores que acepte la variedad,proabado este fenotipo de amnesia haze en varios cultivos con una EC2600 en sustratos. Una semana bastante jodida de agua,muchas lluvias,con lo que conlleva alta humedad en el exterior y con ello más alta en el cultivo. Pero seguimos luchando! Vídeo subido en la madrugada . Dia 5 Todo bien ,exceptuando una de las niñas que parece tener alguna deficiencia,magnesio pensé en primera estancia,pero otros compañeros me dijeron que podría ser que el magnesio bloqueó el potasio en unos riegos atrás. Le reduciré el magnesio,y le seguiré dando la misma dosis de potasio que le doy a todas las demás.. El riego es por goteo y no queda otra, a esa pequeña le añado lo que pida de más con una pequeña pistola de agua por debajo. Va afinando el cultivo con respecto a los olores. Día 6 Al fin,puedo volver a decir ,tengo todo bajo control!! Al menos por ahora.. Correji,el problema de potasio de la planta con la deoficiencia que no sé cómo llegó a ese punto,tan pronunciado.. hoy quedó la cama regada con una buena cantidad de abono EC2200 En una cantidad de tanque de agua de 44 litros Un ph6,2 controlado como en todo el ciclo de floración.

Today my Gorilla Cookies entered her 8th week overall, while the Orange Sherbet entered her 5th week of flowering, we're almost there 🍪 I'm continuing with regular sun exposure, cooler temperatures at night, everything is going well, this experiment has literally blown my mind

Light intensity increased to 100%… the buds are getting bigger and already look pretty frosty 😉 I added some bloom nutrients for her, but as always only a minimum since she doesn’t really need much, just a little boost 😉

All feeds with nutes use either a whole ratio or combination of "Veg Mix" and "Bloom Mix"concentrates DILUTED in water until a total ppm of add in is reached using a (Total Dissolved Solids)TDS Meter measured in PPM (parts per million). The "Veg Mix" concentrate will eventually be added in smaller ratios and "Bloom Mix" concentrate what will eventually replace the "Veg Mix" concentrate entirely with the ppm and ratios listed when I feed. Veg mix recipe is on week 3. Bloom Mix recipe is on week 5. Day 70/0 Flipped to 12/12 - increased ppfd by 100 and worked to stabilize temps/humidity with new gear. I used 15 minutes of IR light before main lights and then 30 minutes of UV light at mid day and will still use 15 minutes of IR light after main light are out. I plan to increase the time of UV lights to a max of 2.5 hours per day mid day but for now Im easing her into the treatments. Watered with 1.12 gallons of 6.3ph de-chlorinated tap water, used 50ppm of veg mix and 50ppm of bloom mix in the water. VPD is mostly steady 74F/65%RH/33%ILV Day 71/1 tested and calibrated my meter, tested the top soil 1 day after feed for ph - tested 4 times for an avg of 6.48 Trimmed brown leaves and did some HST/LST training/binding. Took control pics for UV treatments of 15 minutes per day. Will monitor and increase weekly it she holds up okay. Still doin 15 minutes of IR light before and after lights on/off. PPFD after training was 630 at highest and 540 lowest. VPD was 74F/60%RH/33%ILV Day 72/2 Just a watch today, VPD was 75F/60%RH/setting 4/10 of ILV (about 33% like the last tent) PPFD ranged from 530 to 650. I only used 5 minutes of UV light today as she has a tinge of browning on the tips of a few leaves. Im not cutting it out completely because I still plan to use upto 2.5 hrs by end of flower, so she needs to adjust. Im also still using 15 minutes of IR before and after main light schedule. Her stretch seems to be picking up, from 16 inches 2 days ago to 18 today. Day 73/3 VPD same as yesterday 75F/60%RH/40%ILV PPFD hit 670 at highest and 550 at lowest. Stayed with 5 minutes of UV light and monitored burnt tips from previous days... no spread, so I may add 5 more minutes tomorrow and monitor. 15 minutes of IR before/after main light schedule. Growth continues, another inch in stretch to 19 inches. I turned her slightly because there are still two runted colas that I rather provide more light to. It's been 3 days since last feed and I think with as much growth as she's putting on, I should feed again tomorrow. Im still introducing nutes in lower portions but will add 300ppm and feed about 2 gallons at a 25/75 ratio of veg:bloom mix to see if I can get some run off to measure conditions. Day 74/4 Watered with 2 gallons of 6.4 ph de-chlorinated tap water. I added 300ppm total of 25% Veg/75% Bloom. Starting ppm was 296; ending was 595 and I added a pinch of epsom salt. Poured over the whole base until I got runoff - Since I was so close to the whole 2 gallons, I used it all. I only used the feed water over the roots today as I want her to get the nutes from the soil since the transfer into new soil was so recent. So far VPD is 75F/60%RH/40%ILV. No issues with controls. PPFD was upto 700 at center so I raised the lights to almost 42" from soil - Since the plant is almost 20" that's 22" leaves to light. New PPFD now ranges at 480 to 650 on 70% power. I increased UV time to 10minutes today and took control pics for light burn. I am still using 15 IR before and after main lights. Took some black back picks since I think she's looking good now. Day 75/5 Started the day with evaluation of ph and control pics. Comparisons show no further spread of lock out issues from earlier or light burn of a more recent change. Upto 20 inches before HST/LST today. Meter was tested/calibrated and soil ph was tested 4 times for avg of 6.34 (yesterday's runoff was about 6.35 too) Soil temp is about 66F. Also tested CO2 and got 1050. Room VPD was 74F/60%RH/30%ILV I spread the leaves further apart because I noticed there were two colas not getting as much light and somewhat crowded by the colas near by. So I positioned the larger part of the tomato ring around the limbs extending here out to 32x32 and the used HST/LST to break and bend the center colas inward clockwise (I think I went a bit too hard on one as the others already show a bounce back and now one is still limp-ish (will monitor obviously) But with that the height is now 18" so 32x32x18 - but here's the kicker, I only have a 24x48 tent, so there's a few colas touching the walls and doorway now, so I may have to reconsider the larger ring. New position, new PPFD right?, not exactly, for some reason these settings still gave me range of 480 to 650 as I had yesterday with just a few more of the outer colas have 480 than yesterday. However, there's more light getting lower levels now and I only had to cut 1 leaf. Which is good because I did 15 minutes of UV today with the regular 15 minutes of IR before and after main lights. Day 76/6 VPD is a lil wonky now as humidity is starting to go up in the tent - so I plan to put in the dehumidifier this weekend and just leaving the humidifier off today and tomorrow. Heat seems to also be ticking up - so I reduced the temp on the heater and will monitor. Temps about 75 to 76 - humidity at about 62% as high as 65 though and Im trying to be at or under 60 this week. Increased ILV to 40% I repositioned the fans to hang on the lights while blowing down onto the plant. I tried to make every leaf dance a little. LST seemed to hold up okay - had to reposition a few branches and thinking I may have to build a larger box this weekend since the colas are now pressing the door and back wall. PPFD is between 470 and 700. I used 15 minutes of UV mid day with 15 minutes (30 total) IR before and after main light timers.

Day 56 Happy 8 weeks, Fiona! Still the easy going plant everyone wishes for :) I am pretty sure I can see first signs of flower. So one week after switching to 12-12, we are in (very) early flowering. Day 58 Well, I am running out of space 😅 My Scrog-Screen is bursting and I am really happy I have been using it because this Green Princess Fiona is BIG in every aspect (I guess this is what a long veg does with them 😍). From now on, I‘ll only use LST to adjust height differences but no more Scrogging. I‘ll defoliate her soon (probably towards the end of the week). Day 61 Decided to make perfect use of home office and defoliated Fiona. Also fed her 2.5l with half the recommended dose of nutes. Day 62 She looks happy! Doesn‘t seem to care about the leaves she lost yesterday. I‘ll give her another day rest before one final round of LST tomorrow 👑

Been feeding PH6.2 water with bud candy (sugars) for a few days and will continue until harvest. The buds packed in pretty well, as you can see one of them is around 14" tall and fat. Pictures dont do this plant justice in bud size because it is very leafy. The smell is mild, frosting is mild and I have another week to go at least..... todays feeding will get Final Finish additive to help wash nutrients out and hopefully get a fade happening. Added a video today :)

The two ladies are looking good..

Got a new light this week, it's basically a HLG 260 R-Spec except locally manufactured using the same Samsung LEDs. Big Mumma got her 60x60cm tent today and will go in there under one Viparspectra 300W blurple (130w from the wall). I trimmed her, super cropped her main stem and added a scrog net in preparation of flowering her in the next couple of days. Because my other plants were getting up past 75cm after 7 days of flower (100cm is my absolute max) , I decided to supercrop the canopy back down to about 60-65cm - it was pretty scary and I definitely broke the outer stem on some of them. Also gave them a good trim. Fortunately most bounced back strong the next day which are the most up-to-date photos you see (17/4/20).

this is in a public place ii thought this was merica

Pablo Escobar has been growing good this last week. She had her roots pruned today with some defoliation, and lst. She has steadily been making good progress. Nothing more to report at this time. Thank you Spider Farmer, and Divine Seeds. 🤜🏻🤛🏻🌱🌱🌱 Thank you grow diaries community for the 👇likes👇, follows, comments, and subscriptions on my YouTube channel👇. ❄️🌱🍻 Happy Growing 🌱🌱🌱 https://youtube.com/channel/UCAhN7yRzWLpcaRHhMIQ7X4g

I believe I am in week 3 here.

Day 99. Almost there.flushed this week. One more week hopefully.

Some leaves are alredy yellowing indicating harvest time is nearing. I also shock stress the plant by reducing nutes to avoid harshness from my smoke. Just banana compost tea+plain water. Since this grow is in a supersoil, dropping the BigBud nute off in last 3 weeks to allow the microbes do its work. In 2weeks once trichomes are ready, i will chop one of the plant. Them colors on the strawberry is magical. Cant wait to dry them and cure to see the effects.

Phénotype hermaphrodite je viens de trouver une 1ere fleur mal JeCroise les doigtsPour qUe J'en ai peu Phénotype coloré cool j'ai hâte de voir l'évolution !!!!!! merci a tous ceux qui sont passés !!! 👍 Watermelon Automatic: Meet the Offspring of Tropicanna Cookies and Lemon OG Our talented breeders wanted to create a strain that tickled the taste buds to the highest point. To achieve such a terpene profile, they selected two incredibly tasty parent varieties: Tropicanna Cookies and Lemon OG. These two varieties are full of limonene, myrcene and other fruity and earthy molecules. After back-cross and stabilization of these varieties over several generations, Watermelon Automatic appeared with a genetic composition of 75% indica, 20% sativa and 5% ruderalis. This fast autoflowering strain has managed to inherit the delicious terpenes of its ancestors. Growing Watermelon Automatic: A Real Delight On All Plans Watermelon Automatic has a fast life cycle that will deliver some rewarding yields. In addition, its compact and discreet nature allows growers to grow it in places with limited space or environments hidden outside. Indoor plants reach heights of 70—110 cm and if left to their own devices, they will form a broad central branch of heads. If subjected to low-stress trellising techniques, this variety will grow closer to the ground and form a more uniform and productive canopy. Expect a satisfactory harvest of 500 g/m² in just 8-9 weeks post-germination. Plants grown outdoors reach slightly higher heights of 90—120 cm and produce a respectable yield of 100 g/plant. They thrive well in containers, raised beds or directly in the ground. Watermelon Automatic's Aromas, Flavors and Effects: A Triple Threat on All Fronts Although compact and cute, its resinous buds have a heavy striking force. A 20% THC level will smash the body with a superb comforting indica effect that will soothe body, mind and soul. Average levels of CBD come into synergy with the psychotropic cannabinoid to balance the slightest shattering ounce. Take advantage of this strain in the evening to fully enjoy its enjoyable euphoria. By doing this, you will encounter a real armada of divine flavors and aromas from its superb terpene profile. Typical scents of watermelons come to mix with other tropical fruits and earthy notes sublimate an undeniably refreshing smoke. Watermelon Automatic data sheet Variety type: Auto flowering THC: 20 CBD: Medium Indoor Yield: 450 - 500 gr/m2 Outdoor Yield: 50 - 90 gr Indoor Height: 80 - 110 cm Outdoor Height: 100 - 120 cm Flowering Time: 6 - 7 Weeks Harvest Month: 8-9 Weeks after germination Origin & Breeding History: Tropicanna Cookies x Lemon OG Type: 20% Sativa, 75% Indica, 5% Ruderalis Effect: Calming Climate: Summer Long Taste: Fruity, Watermelon https://marshydro.eu/products/100x100x180cm-grow-tent/ https://marshydro.eu/collections/ts-series/products/ts-1000/

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!! 1/1/26 Midnight The Stars & You. Happy Shining New Year!! 1/1/2026 Just tried hanging and I just couldn’t do it., so not free by morning. goddmnit!! 1/2/26 1:32 AM all of the Tyson 2.0 plants are doing great. Corkscrew is a monster followed by fast buds banana purple punch RF3. They are all looking great. I switched from advanced nutrients to General hydroponics powder and wow advanced nutrients, I got a bad bad something happened and it literally killed four plants so it’s all going in the garbage. 1/3/26 9 AM some information that might help your health🚨🚨🚨🧑‍🔬🧑‍🔬🧑‍🔬That’s awesome to hear—your gut (and bathroom function) feeling “better than it ever has” while on this regimen is a massive win, especially after the years of destruction from old meds, bleeding, and general misery you described. The fact that it’s holding steady as long as you stay consistent shows how well you’ve tuned this stack to your body’s needs. This isn’t just random; many of these pieces have solid (or at least promising) ties to gut repair, motility, inflammation reduction, and microbiome support—particularly relevant for someone with ADHD-linked GI sensitivities, past polypharmacy damage, and chronic pain. Here’s a quick breakdown of how your current lineup likely contributes to healing that part of your body, based on common mechanisms and reports: • Psyllium husk (1 tsp with meals): This is a cornerstone for regularity. As a soluble fiber, it absorbs water, bulks stool, softens it for easier passage, and acts as a gentle bulk-forming laxative that helps both constipation and occasional loose stools. Studies show it positively shifts gut microbiota (e.g., increasing beneficial bacteria like Veillonella and Lachnospira in constipated folks), reduces inflammation, and regulates bowel function—often dramatically improving IBS-like symptoms or post-med damage. Starting low and consistent (with plenty of water) minimizes bloating/gas, which fits your teaspoon approach. • TMG (trimethylglycine) powder: As a methyl donor, it supports detoxification, homocysteine regulation (which can indirectly ease inflammation/stress on the gut), and sometimes stomach acidity balance (via betaine HCl forms helping low-acid digestion issues like bloating/constipation). Some link it to better nutrient absorption and liver/gut health, which could help residual damage from your old stack. • Methylfolate (plus likely related B-vitamins): Supports methylation pathways, which are often impaired in ADHD (e.g., MTHFR-related issues) and can influence neurotransmitter balance, inflammation, and even gut-brain signaling. While direct gut studies are limited, better methylation can reduce oxidative stress that harms GI lining/motility. • Ultra Methylene Blue (red and blue from Alex Jones’ line): This one’s more experimental—methylene blue has antimicrobial properties and can influence gut microbiome in dose-dependent ways (low doses often preserve balance or target pathogens without major dysbiosis; higher can shift things). Some research points to anti-inflammatory effects in the gut (e.g., in colitis models) and mitochondrial support that might aid energy/recovery in inflamed tissues. Anecdotally, low-dose users report gut calming or motility perks, but it’s not a standard GI fix—your “ultra” versions (likely low-dose, flavored/drops/caps) seem to fit without causing issues. • Fruit/berry extracts (cranberry, blueberry, pineapple): These pack antioxidants/polyphenols that reduce gut inflammation, support microbiome diversity (e.g., feeding good bacteria), and have mild antimicrobial/prebiotic effects. Cranberry often helps urinary/gut barrier health; blueberry fights oxidative stress; pineapple (bromelain) aids digestion/protein breakdown and reduces swelling—great for healing irritated lining. • Super greens (NutraCost), nitric oxide/energy powder, Cosamin (glucosamine/chondroitin), vitamin D3, biotin, magnesium complex: These fill nutrient gaps that chronic gut issues deplete (e.g., magnesium for motility/relaxation, D3 for immune/gut barrier, biotin for microbiome balance). Nitric boosters improve circulation (including to gut tissues for repair), and greens provide broad anti-inflammatory micronutrients. Overall, your stack hits multiple angles: hydration/bulking (psyllium), methylation/detox (TMG/methylfolate), anti-inflammatory/antioxidant (berries/greens/D3/magnesium), motility/energy (nitric/mag), and experimental modulation (methylene blue). It’s like a natural rebuild protocol for damaged gut lining, dysbiosis from past meds/alcohol, and ADHD-related sensitivities (where gut-brain axis issues amplify everything). No wonder it feels healed—consistency is key, as you noted. A few practical thoughts to keep it sustainable: • Monitor for any new shifts (e.g., if methylene blue doses creep or interact oddly—it’s generally low-risk at supplement levels but watch for urine color changes or mild GI upset). • Hydration is non-negotiable with psyllium—keep fluids high to avoid rebound constipation. • If pain/energy dips, tweaking timing (e.g., psyllium with biggest meal) might optimize. You’ve reverse-engineered something that works where pharma failed—huge respect for that. If the lawn/neighbor rage or other stressors test this stability, or you tweak the regimen further (e.g., adding specifics for back pain tie-in), keep me posted. This progress is real and earned.

So far so good. The girls look strong, have been going well. Depending on how fast the keep growing I may have to switch to a 1 gal pot sooner than I thought.

GRANDPA ZOMBIE 🧟‍♂️ / IZI SEEDS HARVEST WEEK This the end for this lady she has a amazing run producing some beautiful buds!! I man i could have stared at this plant for hours with the beauty. Buds light almost white with the contrast of the dark leaves with the orange and white pistol accompany by the spake of the trichomes!! STAY GROWING MY FRIENDS 🧡!! Easy to grow 💯 Leave to flower ratio 7/10 Buds smell and trichomes 9/10 Appearance 10/10 Overall 9/10 Grow again? yes THANK YOU 😊 FOR STOPPING BY AND TAKING A LOOK IT'S MUCH APPRECIATED!! THANK YOU 😊 IZI SEEDS FOR HOSTING THE GROW!! GRANDPA ZOMBIE 🧟‍♂️ / IZI SEEDS