acho que ainda consegui produzir uns tricomas com as correções da água, mas como o estágio da floração já estava bem avançado, as folhas começaram a descolorir muito cedo, tive que colher 3 plantas precocemente, as outras 3 menos vou tentar seguir mais 2 semanas, não estão mostrando tricomas Ambar ainda!

Week 1

These girls have been screaming for a feeding for a while and the snow storm has my orders of Dr earth bloom & all purpose delayed. Overdid it with my attempt at lollipoping that girl in the front & I feel as though I’ve removed too many fan leaves in general across the board. Less is more sometimes. All 3 Cheese danish x chem rsv phenos are putting off odors that fill my house with the smell of sweet bread/ fresh pastries with a really gassy filling (like bear claws stuffed with chemicals & gas) & the Dirty bird tester is so frosty & stinky I’m sad it’s going to produce so little. It smells like a nailsalon, like straight up acetone & acrylic with sweet floral air freshener being sprayed on over it. Think flower scented nail polish remover. I also pollinated the sole Apple burger female before culling the male. I thought I had properly misted her before I reintroduced her to the tent but it seems some of the other plants in the tent are forming 1-2 seeds each. Avoidable mistake but a learning moment & I am not upset because I will have a chance to grow some interesting crosses.

All are growing fine it's gone be Joy Come flowering for sure Next week half of the grow will finally will be transfer to 11L ore 15L pots will see will be adding mycorrhiza mix 🤜🏻 to transfer we going to blow this grow up into the sky 27/2/22 Half of the plants bin transplant right on time And remember just grow weed and stop growing bullyish behavior visit www.marshydro.eu for your best gear and use the PROMO CODE: DEVILSBUD Some info about the Marshydro FC-4800 Superb Quality LED Chips: The whole light is composed of 1206 pcs Samsung lm301b and Osram 660nm chips. More than two times as many LEDs are used to drive the grow lights at low currents and to avoid overdrive. Quality is guaranteed and efficiency is up to 2.8 μmol/j. Even PAR Distribution and High PPFD Output: The multi-light bar design and the densely distributed light chips enable the LED grow lights to achieve the optimum PPFD required for plant growth over the entire effective coverage area. Specifically Designed Spectrum: To ensure even plant growth, blue and red light are enhanced on the basis of a full spectrum combination. Not only does this accelerate plant growth, but it also improves the yield and quality of the plants at the same time. Dimming Daisy Chain Function: The dimming function saves on electricity costs and enables brightness from 10% to 100% for the different stages of plant growth. A single master light can connect up to 30 lights in a daisy-chain system. Business LED Grow Light: The light's wavy heat sink dissipates heat quickly and the IP65 waterproof allows the light to operate in humid conditions. 180° collapsible feature for easier installation. All these features provide favorable assistance for commercial cultivation. And some tent info ●【Lock All Light Insid】MARS HYDRO Grow Tent Interior is made of diamond mylar. Non-toxic to the environment, no harm to plants. High-quality 1680D canvas being double stitched, (ALL OTHERS BRAND grow tent is 601D canvas) which is tear-proof for perfect light locking, No light leaks or rips at all. ●【Durability Grow Tent】Stable Metal corner adapters and poles are the trustful supporters of the tent. No rusting nor paint-falling. Quick easy tool-free installation. Carries strong heavy-duty SBS zippers, double layer lining to create a light-proof seal. ●【Easy Observation of your Plants】Special peeks window made by double layers of cloths. Observe the growing conditions of your plants without opening the tent and avoid disturbing plants. The peek window also serves to dissipate heat and ventilate air. ●【Removable Tray Keep Clean】The package includes a removable waterproof floor tray to hold soil and fallen leaves. The tray can be taken out easily to wash. Removable and water-proof makes cleaning easy. ●【Good Ventilation&Fast Assembly】 Circular double-sleeved vent holes with adjustable nylon strap for air circulation by exhaust fan, ducting, carbon filter, or reflector. Better allows proper light, heat, and airflow. Quick tool-free installation. Reinforced by a sturdy metal frame to ensure security and stability, supports up to 140lb. Perfectly safeguard your plants to thrive even in winter

Helllllo! Fuck that storm! Almost had no power, luckily... and I mean LUCKILY, the power stayed on, but dayyyum was it nasty. Had issues with 1 plant not getting enough light... so I got another 600w. The 450w is great, for 1 plant. No longer a problem, but had some leggy ladies on 1 plant due to this issue. Buds are forming nicely, but non-the-less, MOAR LIGHTS. Advanced Nutrients is fuckin' ridiculous. I can't say enough good things. Just keep up with the diary, it's gonna get nusto pretty soon. 8/19: One of my AK-47 seeds all just showed their taproot. She's been put in her jiffy pellets and I will be creating another diary shortly. The rest is on cruise control bayyybayyyy! ***At this stage, being my first grow, I finally visualized what and why the "Scrog Method" works. It's fucking insane how you can build a canopy to bush out and be so top-friendly. I'll be sure to use this method... eventually! It was just a nice "lightbulb" moment of understanding reality vs. research.

01/19 - Both ladies had a bucket change today ... and afterwards had to endure haircuts... Upped the EC to 0.9 ... hoping they will now accept it without complaints. They're "in bed" for a few hours now and I won't be able to tell if they're reacting to the higher EC until this evening at the earliest... crossing my fingers! Am getting my new, taller tent on Tuesday (if the weather doesn't delay it!) and will have a scrog net already to go... 01/20 - This morning, the EC was down and the pH way up - lots of adjustments! Gave both of them some KoolBloom liquid (GG was showing signs of a phosphorus deficiency and I can't have that!), increased their food by 0.5tsp of each of the Flora series... they kind of told me they were pretty hungry since they plowed through the nutes I have them during the bucket change .. and the heightened pH told me the same... Took their EC to 1.0 and got the pH down to 6.2/6.3 which I think should be good... will monitor them throughout the day to see how they do with all of my ministrations... Meanwhile, the tent can't come fast enough!!!! They're REALLY starting to stretch! 01/21 - Ladies are doing wonderfully - had to adjust the nutes/pH a couple of times yesterday. The indications of a phosphorus deficiency haven't continued and actually GG's leaves, which had a blueish haze to them, have retreated back to their green... still a SLIGHT tinge of blue but I think she'll be ok... if not, more PK will be on her menu... Getting even more anxious for the new tent... Tuesday can't come fast enough and I hope the upcoming snowstorm doesn't delay delivery! 01/22 - The ladies are PLOWING through the nutes and demanding more every day... this is wild! I gave OG a haircut only 3 days ago and she's needing another one... leaves lying on leaves creating puddles overnight... not good! GG doesn't seem to have that problem so she's going to stay away from the defol scissors.... both of them are racing upwards and the situation is getting desperate for a SCROG net... if I do nothing else on Tuesday but get the new tent up, set up the net and lollipop these babies, I don't care... it HAS to be done! Hurry up, Tuesday! Can't you come tomorrow instead?! Sigh.... 01/23 - Know what I really REALLY love?! I love learning... and you know how I learn the BEST? By making mistakes!! You just don't learn from your successes!! And I learned something today that was really valuable! I learned that I don't have to go into panic mode when I lose power.... know how I learned that? When I opened the tent this morning to check on these ladies, measure their EC and pH and see how much water they'd consumed, I found out GG's pump wasn't connected!! I hadn't remembered to plug it back in yesterday morning when I was finished with that task! So her pump had been off for 24 hours... and not a peep from her. Now I know. Now I know! Tomorrow can't come fast enough for me OR the ladies... as you can see in the photos, GG is doing an amazing stretch and I've GOT to get that scrog net on her (I've already started lollipopping in anticipation)... HAVE to get those lights raised! Neither of which I can do in the present set-up... I need that new tent!!! I won't update this tomorrow until I've got the new set up and can show y'all... well... that is, IF the tent is delivered tomorrow! Raging snow storm today.... Sigh... 01/25 - Yesterday was consumed with getting this tent up and the ladies into their new home. I'm incredibly impressed with @ACInfinityINC.. their tents are just incredible! My old tent wasn't all that old but too short for me now that I'm growing in DWC so I ordered their CloudLab642 and can't believe the improvements that have been made - and I didn't think they needed ANY improvement! From the zipper guard that hides the zipper to make sure there are NO light leaks to the straps that hold the bottom "tray" in place, they just keep thinking of better ways to do things. And I may be daft but it seems this is even sturdier than my old one - and my old one was incredibly sturdy!! I wouldn't even CONSIDER any other tent... and I'm hoping to get their new light for a 2x4 tent when they release it.. (240W!!!!) because if their tents are any indication, everything this company touches is absolute gold - and should be the gold standard for growers everywhere. Love them! AND it's got my cat's stamp of approval! :-D (Now to get the mounting bars up... should have read those instructions before I put up the tent but no matter... my fault!) - oh yeah, the plants are doing great, too! LOL!

Una semana mas me quedo sorprendido de lo rapido que ha vuelto a ser una selva...🤣 Tube que doblar la mas alta de la mesa A porque tocaba el foco, se recupera bien, pero no entiendo que a dia de hoy sigan creciendo en altura, porque y es demasiado i me quedo sin espacio. He incrementado el riego de tres fases y de 3’ a 5’ para ver si la misma velocidad ee crecimento lo hace en floración.

Their first Neem oil leaf drench massage. Their first fertigation or watering. For the Og kush the third week Biobizz nutrient dose was followed. The only addition to the third week All Mix dosology was the inclusion of Alg a mic. At the above rate + Great white + bactrex. The above list of nutrients correspond to the OG KUSH Allmix schedule and doses. Fot the amnesia haze the watering had only Bactrex, White sark and Pro symbiotic at the doses listed above. No pH was adjusted nor measured and no EC either. *03/29 UPDATE* Since no option given for "breaking down" each strain individually ragarding the Nutrients section I ll update the irrigation/fertigation/nutrient regimen for each week in this section. Each time something changes on the Nutrients section it ll always be the last used doses of nutrients only for the OG Kush strain. For the Amnesia only CalMag treated water will be given in alternate irrigations along with a twice a week bacteria introduction to the system. So, today both plants got 1.8 lts of RODI CalMag treated water to .340EC with a controlled pH of 6.3. The Amnesia had a significantly higher runoff which I didn't anticipate nor understand but I'll find out why for sure. Some light LST directional guiding was given to the plants for forming purposes and future canopy levelling. In the Grow Hut since day one the plants are continuously enjoying the company of Pandit Hariprasad Chaurasia s music. They love it! *03/30 UPDATE* The best possible outcome regarding live phytoprotection by beneficial insects for pest control. As of yesterday I have two unidentified tiny sliders, possibly common garden ones and as of today a Coccinellidae sp. larvae running around the canopy (check the video) Hope for many more of them sweet protectors. Neem oil along with DE has successfully helped in deterring some Gnat "congregation". *03/31 UPDATE* Plants are growing strong and vigorous. Some LST done and their new canopy hairdo can be seen in the pics.

Runtz Female 7Lpot & 7 weeks. Ready to clone in the next few days. Week 7 of the Green Sensation test. Mother plant is growing at an extremely low rate, its focus was on leaf growing so over the week. I starting removing and the plant is starting to take shape. I think I'll be able to grab a nice pair of clones in 5-7 days. Days 42-46 Slowly over the past few days. I took all of the fan leaves off 1 set a day. Kept the feed low to not stress her. Hopefully I can get 2 good clones. Keeping everything simple as stated in the past few weeks. (If you want more info read back.) Ppm kept between 3-350 and master root, etc. All detailed in detail. Day 47-48 Plant has finally started growing its nodes. The two top ones are ready to go. didn't remove any leaves. I'll veg this for 4 more weeks and flip. As I've said before. This one will be kept on Xpert Nutrients. Day 49 Pheno is doing well. Amazing growth the past 24 hrs. She's coming into a real stride. I'll take 2 clones ready to start the Green Sensation Day 50 2x clones have been removed. 20% off Zamnesias entire catalogue of seeds:ZAMMIGROW2024 20% off XPERT NUTRIENTS/KANNABIA with code:GGST 20% off Oringal Sensible Seeds with code:

This was a beautiful week. The girls started to flower, they feel really nice. There were no significant changes, everything goes as expected. A ladybug visited my garden, I decided to keep her as protection from mites. I never had problems with them, but we can never know. :)

Let's Go !

Legend Timestamp: 📅 EC - pH: ⚗️ Temp - Hum: 🌡️ Water: 🌊 Food: 🍗 pH Correction: 💧 Actions: 💼 Thoughts: 🧠 Events: 🚀 Media: 🎬 D: DAY, G: GERMINATION, V: VEGETATIVE, B: BLOOMING, R: RIPENING, D: DRYING, C: CURING ________________________________ 📅 D105/R01 - 28/02/24 ⚗️ EC: 0.9 pH: 5.2 🌡️ T: 21-25 °C H: 50-65 % 🌊 🍗 💧 💼 🧠 Ripening starts 🚀 🎬 Added timelapse and screenshots and monthly rate of T-H and VPD 📈📈📈 from TrolMaster App Translate ________________________________ 📅 D106/R02 - 29/02/24 ⚗️ EC: 1.2 pH: 6.7 🌡️ T:21-24 °C H: 50-65 % 🌊 🍗 💧 Added pH+ 💼 🧠 If someone who followed the diary from the beginning is asking himself what about mother plant "Mamma Aglio", here I posted some picture of her which demonstrate the difference between a bad and a good grow 🚀 🎬 Added pics of Nicole and pics of "Mamma Aglio" to show the difference between a bad and a good grow with sounds and TrolMaster logo. Added usual timelapse and screenshots. ________________________________ 📅 D107/R03 - 01/03/24 ⚗️ EC: 0.8 pH: 6.4 🌡️ T: 20-24 °C H: 45-65 % 🌊 2L 🍗 💧 💼 🧠 🚀 🎬 Added Timelapse and screenshots. 4 pics added ________________________________ 📅 D108/R04 - 02/03/24 ⚗️ EC: 0.8 pH: 6.7 🌡️ T: 20-25 °C H: 45-70 % 🌊 1L 🍗 💧 💼 🧠 🚀 🎬 Added Timelapse ________________________________ 📅 D109/R05 - 03/03/24 ⚗️ EC: 0.8 pH: 6.7 🌡️ T: 21-25 °C H: 45-65% 🌊 RES Changed 💦💦💦 🍗 💧 💼 🧠 I'm starting the flush, as trichomes look milky and quite ready. In this last week the ripening will be complete and th girl would be ready for harvesting. 🚀 Flush started 🎬Added 8 pics of trichomes, Timelapse and sceenshots. Two pics and two videos of my "garden's pre-harvest magic" 😋😋😋 ________________________________ 📅 D110/R06 - 04/03/24 ⚗️ EC: 0.2 pH: 7.5 🌡️ T: 19-25 °C H: 55-65% 🌊 🍗 Flawless finish 💧 💼 🧠 1 day with pure water and now I added Flawless finish 🚀 Flushing 🎬Added Timelapse and sceenshots ________________________________ 📅 D111/R07 - 05/03/24 ⚗️ EC: 0.2 pH: 7.5 🌡️ T: 20-25 °C H: 55-65% 🌊 🍗 💧 💼 🧠 🚀 Flushing 🎬Added 8 pics. Added timelapse and screenshots. I also prepared a timelapse of the entire week with some music 🎵🎵🎵 and weekly rate of T-H and VPD 📈📈📈

Hello growmies 👩‍🌾👨‍🌾🌲🌲, 👋 Buds keep coming along and start to bump, more and more frosty 🌲❄️ 💡I've removed 2 hours this week, in 2 times, 1 hour start week, 1 more hour removed mid week, because I'll have soon some photoperiod in the tent, ⏰️ 20/24 On 💪keep removing some leaves 🍃 💧 Give water each 2/3 day 1.5 l Water + Roots + Zym + Bloom + Green Sensation (1 + 1 + 5 + 1 ml/l) 1.5 l Water + Roots + Zym + Bloom + Green Sensation + Sugar Royal (1 + 1 + 5 + 1 + 1 ml/l) PH @6 💡Mars Hydro - FC 3000 50% 50 cm. Mars Hydro Fan kit Setting 6, don't need more for the moment, no smeel out of the tent. Have a good week and see you next week 👋 Thanks community for follow, likes, comments, always a pleasure 👩‍🌾👨‍🌾❤️🌲 Mars Hydro - Smart FC3000 300W Samsung LM301B LED Grow Light💡💡 https://www.mars-hydro.com/fc-3000-samsung-lm301b-led-grow-light Mars Hydro - 6 Inch Inline Fan And Carbon Filter Combo With Thermostat Controller 💨💨 https://www.mars-hydro.com/6-inch-inline-duct-fan-and-carbon-filter-combo-with-thermostat-controller Anesia Seeds - Deep Jealousy Auto🌲🌲 https://anesiaseeds.com/product/deep-jealousy-auto/

Wow all her pistils have changed colour! Trichomes all milky! She's absolutely smashed flowering quick! She is as frosty and smelly as can be!! Will be harvested within 24h.

June 7 - We ordered some new lights last week, they are 240w kingbrite samsung lm310h with uv/ir, 3000k, and meanwell drivers. We setup the new room and moved the girls into there. After a bit of LST and a watering (with nutrients) at roughly 7ph, they were ready to go under the 2 new lights and the same SF-1000 we have been using in this grow. The new room is a 12 ft enclosed trailer. I moved everything from the small tent into this. I put clear poly on the walls, floor and ceiling. I put poly on the shelf I am going to be keeping in there as well. I bought 50ft of 6mm mylar and lined the floors, roof and sides with it. I plan to get some reflective tape to seal everything and to cover the wood. I did not get much of a chance to watch temp's today as they it was later in the evening after all was said and done. The inline fan blowing in air from outside. June 8 - 9 AM i checked the plants, they were at 25.2 and 50% RH. Late through the day I had checked and we had gotten up to around 32 degrees. So I moved the inline fan to the closer vent, hooked up to that, and had the air blowing out of the trailer with the inline fan sucking it from above the lights. I then added oscillating fan and had it blowing air on the left side of the room so it would somewhat circulate once I closed the doors. I then checked at about 9pm and we were at 22 degrees. Definitely noticed a decent amount of growth already. I have the lights on a 22/2 cycle as I was worried about the heat at night time. June 9 - Some great growth from the girls, still having problems controlling the temps in the afternoon. I decided to prop the door open a bit to have a constant breeze throughout the day while I am at work. Decided to do some more LST and also a bit of defoliation. I took about 25% of the leaf's that were blocking the new growth as it was getting a bit bunched up. I was then told the leaf's are almost solar panels for them. So from now on I will be trying to just do some tucking unless needed. The leaf's I removed were most of the damaged leaf's, I am not to sure if that makes much of a difference. I gave them a watering with only water as there is a potential I am getting a bit of a nutrient buildup along with the PH problem. Or potentially the reason for the ph problem is nutrient buildup. After watering with A PH of 7 I got some run off and tested it. The smaller plant gave me a PH of about 5.5 where the bigger one is around 5.0. June 10 - Plants are looking happy and showing tons of growth. Seems to be trying to stretch outwards. Not a ton of sign of PH issues showing so potentially getting it under control. Still a bit of damage to previous leaf's but it is what it is! The last few days I have been leaving the door open a bit in order to keep the temps down. I decided to test something and turn the lights off (automatically) at 11AM and back on at 5PM so light schedule has now changed to 18/6 and it seems I may have figured out the issue. We haven't had lots of sun the last couple days so it hasn't been to hard and I have yet to know if it truly fixed the heat issue for now. (I will be looking into a ac unit as well since it typically gets to around 30-35 around here. June 11 - Pulled some of the branches back down and added a few more LST spots. Seems we have a good amount of growth from the smaller plant out of the 2 topped spots. Unfortunately it looks like I fucked up on the bigger plant and only one of the nodes seems to have new growth. I will continue to monitor that but I think I cut the node to low and also to soon. Other then that, the girls are doing great. They seem to be absolutely loving these new lights. I gave them some nutrient water today as well. roughly 3L each. They seem to be A hell of A lot more thirsty under these new lights. June 12 - The girls are doing great , they are still just doing growing away. Lots of progress everyday. I am going to be getting a go-pro so I can set-up a time-lapse for the rest of this grow. I received my new inline fan, I got A ac infinity CLOUDLINE T4 with the temperature humidity controller. I am going to be having one fan pushing fresh air in and one fan pulling out the hot air. I will be doing that tomorrow since I have to work today. June 13 - I ordered another 50ft of mylar and that showed up today. I have decided to remove the shelf and add another 3+ feet to the grow space. So today I installed more poly, mylar, the ac infinity fan. I have it set-up to pump in air if it gets to warm. I am thinking of switching it to the output that way if it gets to hot or to humid I can have that air pulled out of the trailer. Right now my other inline fan is the outtake and I just have it set on full. Overall I think everything is set-up a bit better and more accessible. I will be putting my 2x2 tent in there at the left of the doors so I can have a veg room when these 2 are in flower. I plan to have 4 in veg and 4 in flower for the next grow. Still waiting on JOTI seeds, ordered 3 weeks ago and still have not been shipped. I will be getting those going the moment they arrive. The girls seem to be happy still, did a bit more LST to try to keep everything even, mainly I'm just pulling down on the spots I already have tie wire on.

Week 3. This is where the fun begins. The smell is amazing. The stretch is crazy and the stems are stiff like bamboo. There's no loss in terps. They're actually getting a lot stronger!!

Ok guys we are starting week two of this pineapple chunk strain from Barney's farm. So far everything is looking good and healthy. I gave her her first worm tea and have been stressing her stem with light flicks and slow bends since day 2. I've been increasing the light incrementally every day and it seem to take it all as it comes. I hooked up a diy light mover in the garden increase light impact and decrease possible dead spots in the growing space. All and all it's been a easy week with this strain and everything looks promising so far. Thanks for checking out my grow. If you like Barney's farm genetics or pineapple chunk specifically or if you are interested in organic/ living soil growing follow along and lets watch her grow together!

She's starting to get bushy. She responds extremely well to stress so Im going to give her some heavy LST this week and give her rest next week. She also got some very healthy roots thanks to the hydroguard. I can easily go two weeks with no rez change and algae and fungus are nonexistent.

Hallo zusammen 🤙. Sie wächst sehr schön und macht keine Probleme. Sie fängt an zu riechen 🤤

8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....