Week 7 there hasn’t been any changes for either of the girls. Girl #1 is still looking the same. It seems she has finally stopped stretching. Looking forward to seeing her bulk up in the coming weeks. Girl #2 still hasn’t showed any signs of flowering. I’m gonna continue to be patient with her in hopes of her just being a very late bloomer. Everything has been running smoothly. I will start to introduce bloom nutes in the next coming weeks. I didn’t expect girl#1 to get so big but I’m not complaining. This has been such a pleasing and educational experience. Thank all of those who have viewed my diary. Thank you again for your support.

not much to say 😅 flowers become THICC, it is remarkable that the BUD becomes violently frosty and it looks like a good harvest 😍😇

Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)

Update of Goofiez 2 !! It’s incredible this strain is so strong and fast grow !! Stay tu ed

Not a lot of change this week and the weathers been a bit nothing really. Hopefully get some sunshine next week .

*Week 3 Flower - 09/10* Blimburn Apple Fritter - Seedsman Genetics Critical+2.0 Healthy - 0 signs on of deficiencies Most fan leaves have been stripped; - Lighter defoliation - Aggressive LST on main colas *Week 3 Flower Mid-week update 09/13* Approximately 3 inch increase in Height on both plants - Critical+2.0 - Seedsman Genetics - Blumburn Apple Fritter 1 Gallon increase on water feed (Nutes included) Budsite density has increased. Light defoliation *End of week recap 09/16* (Week 3 Flower) BlimBurn - Apple Fritter - 47 Inches - Flowering processing accordingly - 0 deficiencies Seedsman Genetics - Critical+2.0 - 46 Inches - Flowering processing accordingly - 0 deficiencies Increased water feed (2.5 gallons every day +Nutes) *SEE UPDATE END OF WEEK VIDEO RECAP*

Good week. On day 50 I Defoliated. Removed lowers, Taped up the room for light blockage Day 56 from Complete reservoir change Room temp/humidity- 67/70 Plant temp/humidity-70/65 CO2 level-922 CO-47 Water ph- 5.9 Water ppm- 1200 Water temp- 73

Gelonade is gently growing, with a nice lemon smell. I have a feeling this plant is going to give me popcorn flowers. (Maybe due to the high heat 🤷‍♂️) I always found the buds quite thin from the beginning of flowering. Despite that, it looks healthy. More in the next episode 😎 Milky Way: Also growing very good, Nice smells, seems quite heat-resistant. The pistils are starting to turn color 😎

Start of week 5 for White Widow Shes still getting bushier & bushier! Its really making me debate whether to defoliate some more...but greenhouse told me not to? 😂 Ive sent them an update video so lets see if they change their mind. Still feeding her every day from the bottom.

6 days and plant looks healthy and with vissible root throught jiffy so transplanted to final bucket with expanded clay. 5.8 ph and 1,2 ec Day 6 and plant still look really small so i have removed some expanded clay and moved the jiffy more to the bottom. I saw some roots outside the jiffy so good news i guess but not happy at all

My good friend convinced me that trimming and training are paramount, so I've started with slowly defoliating the Creme de la Chems to try and get to lollipop status. They're just starting to flower, so I figured I could get away with a more aggressive approach. Because I failed to train these girls early, I'm stuck dealing with a little rain forest. What I've tried to do is trace each flower topped stalk up from the base, and trim away from the bottom up. 1/3 of the way up per day. I've now got a thick canopy, and I've been trying to just use leaf tucking and manual manipulation every few hours in order to keep the different height flowering sites in direct light. These ladies have really been thriving, and it's been such a joy to watch them grow! I like having two plants in one net pot letting them grow wild, but I think in my next grow I'll keep it to one per pot and train better from the start. As for the Super Orange Haze ... not as good. I attempted to pull the main branch over to train her to some empty space, but I was too aggressive and ended up popping her head off :(. First grow, first disaster. I took the head and stripped her/coated in clonex and pushed her into some potting soil just to see what would happen. There hasn't been enough foliage to really make me want to do any trimming, I've just tried to tie the stalks off to train them apart. I'm really sad about my mistake decapitation, but she seems to be doing well still. She's probably week 2 of flower based on others' journals. I changed the water midway through the week (which is when the videos were taken). I drained most of the water out, but roots prevented me from getting the last few gallons. When I refilled the res with RO, I measured the PPM at around 200. I have to assume that remaining nutrient was completely unbalanced leftovers, so feeding will have to just have to be experimental. My approach has been to give around 1:1 Gro vs Bloom and Micro every 2-3 days when I refill with RO. I want to build my PPM up to 1000, but slowly so that I can detect if I hit a ceiling first. It's hard to measure how much food is in the water based on PPM. CalMag is what drives it mostly, so I've been using CalMag as a sort of measuring stick. I keep the CalMag pegged to the Bloom food, but I know it's only good for initial dosing. I can't assume the plants are eating CalMag in the same proportion as anything else :(. If anyone has a line on cheap lab testing ... hit me up. I'd love to be able to test a few hundred samples at a time for NPK and trace so that I can tell (even if post facto) what was going on.

Día 2 de abril ya tienen algunas 3 meses. Seguir ,como hasta ahora

Hola familia, siento la ausencia estos últimos 8 días, pero estoy de vuelta, estás misty gorilla auto de Zambezaseeds, están fenómeno, ya empiezan a desprender aromas, y eso es agradable, espero que engorden más estas flores por lo demás va bien, entonces la temperatura la mantenemos por debajo de 26 la humedad por debajo del 40% , sigo alimentando las con Agrobeta, por supuesto, os voy adelantando que va a ver muchos cambios cara al futuro y para bien, os iré diciendo poco a poco. Un saludo fumetillas y buenos humos.

The plant is looking absolutely gorgeous, healthy and strong, no issues so far, she was Transplanted into her definitive 15L pot for this season amended with the complete line of biotabs, I've added to this 15L pot 3 slow release tablets (one for every 5L of soil) and also mixed 2 table spoons of startrex for every 10L of soil and right before transplanting this lady I've sprinkled a couple of grams of mycotrex on the transplant hole, after the transplant was done I watered with 1g per liter of water of bactrex and 1ml oer liter of water of orgatrex

This week’s the last week of veg, flipping her today 😊. I stripped off most of the unnecessary fan leaves and did some LST to even out the canopy. Can’t wait to see that stretch kick in! :))

My gorilla cookies plant from fastbuds is a really sturdy plant and it grew so much so fast it’s only my 3rd auto so I’m still getting down nutrients for autos they seem to use more than photos. The plant smells really strong like skunk. The buds are starting to fatten up and get tricombs. This plant has tons of potential for someone that knows what’s their doing with autos. You could really get it to stack a bunch if you did it right

This girl has started flush now only water given this week. Looks like gonna be bang on 9 weeks. Smells amazing...cant wait 😁