6/1 I'm anxious to get my plants in their final homes. Another 90 degree day today and then it will be cooling off with some showers. I plan to take advantage and utilize that to make the transition. I have some small burns on a couple plants bit considering the weather we've had its nothing. Temperature swings 50 degrees. I hope these girls do OK outside. I was tired and stoned last night and I accidently topped a plant I had already FIMed. Oh well. Transplants soon. Supports screwed in after the heat. Plants have been handling this weather like a champ. Big thick healthy stalks. UPDATE PUT THE PLANTS IN AROUND 730. Cutting down on light hours I'm poverty close to where we are. It was 95 today. Plants have suprisingly little burning. My fan was taken so they go without that tonight too. In the next few days it's going to cool down and that's when I'll transplant. Only thing left before transplant is sanitizing trellis and supports. Easy peezy. Especially if it's supposed to be in the 50s. And people dent climate change lol. I'm hoping that all this adversity makes my flower a higher quality. I'm glad to have the quantity to pick the best phenos for the BIG POTS. Im trying to stay excited but it's just so dumb hot. Oh well. If the plants can do it so can I. I'm planning to give them some kelp me kelp you next watering and may start some light organic nutes. 6/2 Phone doesn't like uploading my videos. Broke record high temp yesterday 95 and tomorrow we will break the record low 50. Plants withstood the heat well and are doing great. Transplant soon. They were a little light but I held off on the water. Plan on it tomorrow. May transplant tomorrow. I have several videos that haven't uploaded. I thought they did but I was wrong. Oh well. UPDATE: Forgot to water. Some were light and others could've held off. Did the half a powerade bottle ahain. A litt ke less on the heavier ones. However I'm looking to transplant into final homes tonight and into this weekend. I sanitized a fifty and a forty so my bags and two pots are sanitized. Cage is sanitized and ready and pallets are sanktized and in place. The 40 and 60 fit PERFECT in the small space left from the pallets. Plus the plants always lean the opposite direction so things should go smooth. Only thingvleft is sanitizing stakes, bamboo, plastic garden stakes and all the other plastic training stuff. I'll just soak it while I transplant. Gotta mix the soil first too though. UPDATE. Heat went higher than expected and hit 90. I figured I'd go back around three and screw in suppirt stakes and begin getting everything ready for transplant (i.e. supports, mix soil, sanitize trellis) before I transplanted tomorrow MORNING was what I had planned. Unfortunately we got a huge thunderstorm with a shot ton of rain and it's gonna continue throughout the night. I think this is God's way of telling me to take a break. I can get up early and get those support stakes screwed in. Then when I get back from the wife's doctor's I can do the transplants. I'm trying to break the labor up into manageable chunks. Looking at my other diaries I can see that my plantscare fine in their three gallon homes. It'd a little disheartening seeing such big clones that I started so much earlier on the other diaries. However I always was fighting SOMETHING (usually more than one thing) and last year was a shit show. At least this year I stay away from anyone else's cannabis any clones and I'm extremely cautious. I've seen my cousin out perform me multiple times with healthy plants like this I'm excited to see how it goes. I really needed the break anyway but tomorrow morning the stakes will be in. Hopefully they'll be outside. 6/3 Broke the record for low days after breaking record for highs. I saw it 94 yesterday and the day before. On the way to my grow at 6am it was 44 degrees and it's not warming up much. Fifties at best. Rainy. I left the door closed. The big door on the otherside got opened as the other end of the garage neededcto he used. If the rain let's up I'm going to set up the grade stakes so I can transplant in the morning and throughout the day. I think I'm going to light dep a couple of them and leave them in the 3's. We'll see. UPDATE: At 12:30 the temp today was 44. Yesterday it was 94. I can't believe this. Plants are doing great though and are in the garage under lights for the day. The BIG door was open part of the day. Didn't take any pictures (or even enter the grow area) as I sanitized the last 40 gallon pot and a bunch of grade stakes. I drilled the grade stakes to the pallets in the front. The first row is done. Just need to sanitize the plastic trellis itself and finish attaching the other grade stakes. I don't need the fill trellis up by transplant. I just need the bags to not knock over and have SOME support. I'll be back over there either to tonight to put more supports in or tomorrow when I actually plan to start transplanting. I'm getting excited. After dealing witb the stiff that I sanitized I didn't dare go fuck with my plants so I looked through the window. I'll finish sanitizing the net tomorrow. These plants look great. I'm wondering if doing the two diagonal I poles with zipties actually works. It would save me some kone for sure. I'll definitely update in the morning. 6/4 It's warmed up to a balmy 44 degrees. My plantsxare in the garage still. Weather sucks this whole week but after this heavy rain it should be perfect weather to transplant these girls. A little to chilly but it will warm up and I need to get this shit done. I'm trying to do to much at once. I need to just out dirt in bags and get them outside. I'm glad I waited until after this craziness. Breaking temp records for high one day then breaking it for low the next can't be good for the plants. I'll update what gets done today. I may mix soil or I might wait until tomorrow. It will let up some then. Plants still look fabulous 👌 6/5 50 degrees still raining like hell. Rain until Friday. Plants are inside under the onecworking light. Lots of indirect light through the massive windows though. I'm planning on mixing soil today and tomorrow and getting bags and pots half filled. Just trying to break the labor up into manageable pieces. It's probably a good thing I didn't put them in their huge containers before all this rain. UPDATE: MIXED SOIL 1/3 of each (FOX FARM OCEAN FOREST, HAPPY FROG, AND ROOTS ORGANIC 707). I prepared I believe 11 containers for transplant. I need to sanitize two more containers and I'm good. I got a lot done. Might go back over. Set up extra cams too. I'm excited. Talked to my commercial buddy amd he motivated me. No reason my plants can't handle this shit. I've just had massive personal shit going on. Friday is the next GOOD day but these girls might go out earlier. I'm checking the forecast. I'll sanitize the other containers in the morning and fill them. 6/5 Today is usually my watering day but shit still seems heavy so I'm going to hold off. Despite that i need to transplant. I think they're wet enough. I could do it today. Plants are looking good and weather takes a better turn Friday. It's not raining hard though. It's just sprinkle right now. I may transplant some today depending on how things go. I'll keep the diary updated. UPDATE: I went back over with the intent to just mix soil and let it acclimate. I decided to try to transplant one. I grabbed a 10th planet and started to go. I had done a bunch of manual labor already so i wasn't thinking. Of course the fucker was dry and didn't wanna come out ofcthe pot and the root ball pretty much decintigrated in my hand so I'm not sure how that will go. Tried again with the Blueberry Cheese Cake. I thought the roots just might not have been rootbound abdcthat could've been the case. After having another rough transplant I recognized I was tired, all the hard stuff is done and it's gonna keep raining until Friday. I wanted to transplant three and put them outside but with the wind and rain and the difficult transplant I let them sit under the light in the garage in indirect light. I had the doors open for a while. Should be open now but i don't want to have to go back over and shut it. Plus I'm not to keen on getting water on my light. Let's hope for a better day tomorrow. This was the only thing I had going good. Phrple punches are still behind. I've decided I'm oing to light dep ttwo of the plants in the 3 gallon pots. The two shittiest or smallest plants (probably purple punch will be light deped. WENT BACK OVER AT FIVE AND IT APPEARS EVERYTHING IS ALRIGHT. WILL HAVE CHECK IN MORNING. Vid won't upload. Tried multiple times. I'll try again tomm. 6/6 Waiting for a doctor's appointment when I should be transplanting buy whatever. Everything is looking really good. Despite me disint9grating the rootball in my hands the two transplants look great! When I get back I'm planning to get some more work done. It's still lightly raining off and on but the door is up. I'm lettingvthe soil mix acclimate a little bit too. Hard labor is mostly done. Now the intricate part. Wish me luck. Not sure if it will be today bit I'm hoping. WENT BACK OVER CAUSE IT WASNT RAINING BUT AS SOON AS I WAS CLOSE IT STARTED POURING SO THE PLANTS ARE UNDER THE ONE WORKING 150HPS AND THE AMBIENT LIGHTING FROM THE WINDOWS. TOMORROW IS TRANSPLANT DAY. I WONT HAVE A VEHICKE SO IT WILL BE TRICKY BUT IM GONNA MAKE IT HAPPEN. Opened doors at 530. Video still didn't upload 6/7 Still raining. It's off and on and a nice rain though. It's 53 degrees at noon. I transplanted two 10th planet's into 20 gallon pots. I transplanted these two a little differently. I put the bags in there final spot I side my cage andctransplanted in the misting rain. The first one came out and seemed to be heavier on the bottom and broke off. I tend to "throw" them in the hole before they collapse. With my anxiety I suck at transplanting. Plus these plants haven't filled the 3 gallon pots with roots yet but i want hem in their final homes and its time to go outside. I transplanted the other two plants indoors and let them have days in the garage with the door open and the light on then protection from the elements at night. I've been doing this for awhile. They would all be outside if the weather wasn't so shitty. This rain is supposed to stop. I'm curious as to what will be the fate of the two plantsci transplanted and left outside. I'm praying and hoping for the best. I also put my back tarp up so I have a wind break between rhe buildings. I stopped working because I didn't want to fuck anything up. Anxiety disorders suck. TOOK A BUNCH OF VIDS BUT THEY WONT UPLOAD. GOES FROM 9% TO 65% BUT ALWA7S TURNS RED "FILE FAILED TO LOAD". I'LL KEEP THE DIARY UPDATED. ESPECIALLY IF I GO BACK OVER. WAS ABLE TO LOAD A COUPLE VIDEOS. I GUESS ITS NOT AS BAD AS I THOUGHT. AT LEAST I HOPE. WENT BACK OVER AT 3 AND CHECKED THINGS OUT. THE TWO REXENT TRANSPLANTS I LEFT OUTSIDE SEEMED TO BE IMPROVING. DESPITE THE FACT I DUMPED A SHIT TON OF SOIL ALL OVER ONE OF THEM. IT SNAPPED A LITTLE BRANCH CLOSEST TO THE SURFACE. ITS STUFF I'LL REMOVE ANYWAY BUT STILL. IM REALLY CROSSING MY FINGWRS AND PRAYING THESE GIROS WILL MAKE IT. With everything i have going on tjis is my respite.IM GOING TO TRY TO SEE WHAT I CAN ACCOmplish TOMORROW. SOME OF THE PURPLE PUNCHES ARENT READY FOR TRANSPLANTING THOUGH. I ALSO ADDED TEO TARPS TO THE CAGECTO COVER THE WIND TOWER BETWEEN THE TWO BUILDINGS. THIS IS GOING TO BE A GOOD YEAR! Shut the door at seven. For some reason the two 10th planet's I transplanted (that fell all over the plant and I thought mightve broke it) look awesome lol. Despite the ridiculous pouring rain. It's going to let up soon and we are do fir some good weather. I'm trying to get everything (that isn't getting light depoed) into the cage. Four transplanted. Ten (I mean 8 more) to go.

FBA2502 Week 4 April 20-26 Veg 4 Highlights of this week: I defoliated the large fan leaves from the main stems. After defoliating, I saw that plant #3 has a short, tight node structure like plant #1, so I pinned her down before she goes into flowering. Plants 2, 4, 5, and 6 are taller than plants 1 and 3. The larger plants 2, 4, 5, 6 show pre flowers with thinner new growth and hairs at the nodes. The leaves are wide and thick. Some have a slight blue tinge. This makes me think I’m over feeding. Apparently, the blended soil has enough nutrients for the autos, so I don’t need to feed right now. At the end of the week, I watered with ph 6.5 water with cal mag and recharge. Lights are 20” from tops of tall plants and 30 from 1& 3. My general thought for the future grows is to wait until the plant is bigger and see its structure before starting training. #1 has many branches coming into the middle. By beginning with pinning and keeping it at the ground, she will not achieve the stretch around the pot. I pinned #3 to push out the bud sites from being up against the main stem. It is easier to LST when there is more space between the nodes, so a bit of growth or stretch is required. Training to open the top is needed when the plant is short and tight. If you want to follow what's happening with my other two FBA2502s see my friend's @Susquihanna diary. 4/20 Hairs on 2, 4, 5, 6 and feeding Micro ½ tsp/gal Gro ½ tsp/gal Bloom ½ tsp/gal CalMag 1 tsp/gal at full strength 4/21 pics & video 4/22 water only ph6.5. I watered with plain water, it looks like over feeding and they are in are transitioning to flower. 4/24 Water with recharge ½ tsp/g & CalMag 1 tsp/g ph 6.5 pics & vid see blue tinges in leaves. Plants shot up, doubling in height again this week. #1 6”, # 2 10”, #3 7”, 1 14 “ 5 14” 6 13” Your likes and comments are appreciated. Thanks for stopping by. Growers love 💚🌿 💫Natrona💫

Day 8- not much action, rather just preparation. One of which is the transplant into net pots and relocation into the grow room. Also misted roots again in AM as well as propped seedlings that weren't upright and steadfast yet. Day11 - new seedling popped up yesterday, nice surprise. GZ s looking super healthy. The Raspberry Diesel has some long looking first true leaves. Well.see what they look like soon when they hit a nice growth spurt. Can hardly wait!

Finally outta the 3x3 and into the 4x8 . So glad everyone growing better . Tangie is started to fill in along with gg4 and sweet creme. As as speak all 12 are flowering . Ogesus number 2 is so tall. Fixing to order more cobs to fill the tent! . Go to cobshop.net these lights are amazing !!

Day 58: Everything seems to go smooth. I got my new lamp up, and are experimenting with dimmer, hang height, and space between the bars. This is new for me, my old lamps is garbage compared to this! But as I have 2 pre-/flowering girls, and 4 babies I decided to go with little space between the first 4 bars (for the adults) and the last 2 have some more space between (for the babies), and are not going all the way to the edge. The adults is higher, than comes the teens, and finally the babies so they don't get the same light intensity. I am currently running it pretty low, about 35% and will see the next couple of days how the girls will react Day 61: The girls are starting to hang a bit. I do not know what is causing it, or is it just normal? I took the pictures and video about 3 hours after the light turns off, so it might just be that they are sleeping? Other causes could be too little light, as I just switched to my new light, and are running it for the first time. Maybe I do not water them enough? The humidity has also increased, and is around 50-65%, maybe that is the reason? I also started using RO water, so could be something with the nutrients? Do any of you fellow growers have any idea? UPDATE: Big thank you to @Maltaherbman for your answer. I have raised the lamp a bit. I read 900+ ppdf on my phone before, and now I am getting maximum 800. This is properly not a correct reading, but at least I have it to compare with. I waited to see what happened after the light turned on. Ill took 2 new pictures, and the left lady is all ready recovered, the right one almost, so they might just have been sleeping, but ill keep the light as it is for now. Also a big thank you to you @GrowingGrannie - I keep the coco wet at all time. I have been flushing them a couple of times before, so maybe the watering volume this week is a little lower than usual. Also the watering volume is kind of an estimate, but I will take your advise and keep better track of how much I am watering, but I think its about 2-3L every 2-4 days

Dear Growers , Welcome to Veg Week 3 Day 19-28 of WeedSeeds Express Cherry Pie Auto Whether you're a beginner or an expert, you are warmly invited to join, ask questions, and share your own experiences along the way! Project Setup & Conditions: • Brand/Manufacturer: WeedSeeds Express • Tent: 222cmx150cmx150cm • Light: 2x 720 Watt Full Spectrum • Humidity: 50% • Soil: Narcos Organix Mix • Nutrients: Narcos Products • pH Value: 6 Get Your Epic WeedSeedsExpress Genetics or Explore the whole seeds/headshop or Merchandise from This Amazing Breeder and one of the best EU Stores. Just Take a look with some time in your pockets with this link [https://weedseedsexpress.com/?a_aid=GGD] If you want Germinitation results like mine , check out Kannabia Seeds with my link [https://www.kannabia.com/de?ref=61966] and grab the germination device or theyre amazing strains . Trust me – it’s worth it for sure ! Congratulations on Your Own Projects! We celebrate your growth, your creativity, and the passion you bring to the table. It’s truly inspiring to witness at Each visit . Stay curious and keep up Growing —we look forward to welcoming you back for the next chapter soon!

Really loved this plant and how it grew other then the fox tails, Unfortunately I had to move this weekend and just couldn’t continue growing her and moving at the same time. She still had a good 1-2 weeks left but what is there looks really good will update when she finishes drying.

Hello. this plant is in the first week of stretch and along with the worms hoping to get to about 5 feet tall.... Thanks for checking out my grow and have a great day!

Hey everyone at week 4 know and wow have these girls grown early this week I applied some LST and all took really well to say it was my first time trying this

Hello growers. Week 3 of 12/12, we have around 25-30 sites developing. She needs around 1.5L of water a day now (run off is giving me 1000ppm) . The soil is testing 6.5 so happy days. I took two clones for the smaller sites that didnt reach canopy level last week and they have been in a dome for a week looking healthy. Hopefully they root this week and I'll move them into some smaller pots to run this girl back in my other tents asap.

This is all I want to grow, and that says a lot, trust me

Plant is progressing well. Gave it a second topping this week and transplanted it into a five gallon pot. Added clips to the bottom branches and did some defoliation on these branches.

Ok had to keep ph at 7 even after finding out last week of ph burn got it under control all plants lost some sun leaves but are healthy. Cheese 1 is almost done smells like cheese and fruit. Cheese 2 is at 46 inches wouldn’t stop growing she is budding well. Cream 1 is moved is in shock recovering in veg. And cream 2 is about 30 inches and buding up fat been good week cheese 1 about ready in week or two others shortly behind.

Hallo to You all my familly and usual visitors. Thank you for stopping by and all the likes and comments....You rule! That's it the flush is over and on 16 of december i turned the lamp completely off On the last day of light the dial on my Mars Hydro TS 1000 was down to 70% of power. The TS 1000 gives a full spectrum of light and is energy efficient (which is quite a big deal these days ;)) The plant grows many dense buds under this lamp as you can see, Mars Hydro did a very good job producing this lamp. Thanks to Mars Hydro for supplying the necessary equipment for this grow. On 18 of december the water was drained completely from the DWC bucket and as of tomorrow 21 of december i will harvest the plant It was very cold through the whole week with the temperatures in my basement going as low as 12 degrees celsius...but its winter so that was to expect. That's it for this week folks, have a wonderful week and please come beck visit after the New Year celebrations for the harvest update to this diary ;) I want to wish all my family and visitors here a merry Christmas and a happy New Year celebrations I love you guys.

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!! 1/1/26 Midnight The Stars & You. Happy Shining New Year!! 1/1/2026 Just tried hanging and I just couldn’t do it., so not free by morning. goddmnit!! 1/2/26 1:32 AM all of the Tyson 2.0 plants are doing great. Corkscrew is a monster followed by fast buds banana purple punch RF3. They are all looking great. I switched from advanced nutrients to General hydroponics powder and wow advanced nutrients, I got a bad bad something happened and it literally killed four plants so it’s all going in the garbage.

вот и пришел цвет) будем надеяться что все пойдет по плану))👋👌

All good, just tucking and lst, flipping in 2 weeks