D92/FD64 - Nothing new to report here...pistils darkening some and retracting so getting there. Not really that frosty I must say but then again, no UVB on them to give them that boost! Still feared for the 2 big girl colas, they were nearest the Botrytis outbreak on the Red Hot Cookies - bought a Hotbox Sulfume (and about 50 other potential organic pesticide options from Potassium Bicarb to Trichoderma/Bacillus mixes!!! :P ) for the next run but thinking of an emergeny couple of 2 hour blasts to ensure any spores in there killed as if I dont, I may have nothing at all at the end of this! It's either live with a *possible* taste (A lot of people seem to say short blasts, a couple of days apart, leaves no [discernable] taste, even v. late in flower - plus most finishers/flushers are high in Sulfur as the plant uses it for terps/oils and the likes) or no taste as everything is for the firepit!!! Apart from that, just monitoring for any weird changes to sugar leaves that may imply signs of trouble. Happy growing all!!! 💪

Plants continued to grow well some plants show signs of nutrient deficiencies, trying to address it without burning all the other plants. But besides that all looks good and we ready to flip to flower. 12/12 cycle to start. Clones looking strong and ready to be replanted as mothers for the next batch of clones / SOG

Tag 39: Leider ist die Pflanze größer geworden als erwartet.. Kaum genug Platz zur Lampe. Ich befürchte Verbrennung.

Bekommt noch 24h Dunkelheit verpasst und wird dann am Wochenende

7 days exactly... 3 of the seeds made it.... all 3 look good.... just seed raising soil mixed with perlite, inside jiffy pots that break down in 2-6 weeks... just normal tap water atm, and i'll water them less now, let them dry out abit... Day 8 - pics/vid.... Had a look under the jiffy's, all 3 had 1-3 cm roots poking out, they went straight thru the jiffy like it was not even there..... (pic - Day 8 - Root straight thru all 3 pots.).... so, went into emergency repotting day... lol....... i don't want the roots restricted or damaged in any way, so, got what pots and soil i had, and put em in, (2 x 13.5 lt pot, and 1 x 7.7 lt). Day 9 - some pics, bought a new tent (wait delivery), just got em under afew 6400k led's atm .... they seem happy..... 👍 😎

Gente !! sono arrivate alla 4° Settimana di fioritura...pensavo diventassero hermafrodita, per il forte stress subito,ma invece ho visto che ha solo fatto un paio di nanners(bananine)...sto controllando giornalmente che non c'è n'è altri e specialmente che non rilasciano polline altrimenti mi impollina tutto.e per ora non ho bisogno di semi,🤣😂💪.cmq stanno bene

Sorry to later publish. Done more LST

I have cut the food from the larger one, just another week or so i reckon. I could pull it now, trichs look good but aiming for a liiitle more amber. Very few clear if any. The small one is about 3 weeks behind im thinking, but my god does it stink. Most stinky plant ive had yet i think, despite its size haha.

Day 61 nothing new. Day 62 raised light again 2 more inches. Day 63 lowered light power down to 75% now she's getting 1100umols. Day 64 all is good. Day 65 nothing new she is big. Day 66 can't raise light anymore so I dimmed down to 80% light. 1100umols on main cola. Day 67 all is good refilled refill tank 1400ppm.

Hey everyone! Here's the Week 6 update! 😀 and I had some issues! Nothing too serious but still worth mentioning! I had some kind of algae growing in my medium so I stopped watering the plants for a while (I used to feed them twice a week) and I just did it once this week to wait for the plants to use more of the water inside their pots and I think it did work! I also removed most of the soil on the top to avoid spreading anything dangerous to my plants! 😭 Besides that I started doing a more aggressive LST and I also pruned some of the bigger sugar leafs 😲 My plants were also somewhat overfed (or I was close to nutrient locking them) as some of their leafs were quite dark (you'll be able to notice the difference from the color of the new leafs vs the old ones) so for the next schedules I'll just feed them once per week or feed them once then go only with pH'd water and then go back to fertilizers to avoid damaging the plant! 💀 On another note, the smallest plant has grown quite well so next week I'll be swapping her to a new por! I think she deserves it! The 3rd plant now has a name and it's "Boomer"! 😍 I also decided to go for 4 colas instead of 8 because the size available in my tent is small and I don't want risking my plants fighting for light in such a small space! 😢 Anyway, thanks everyone for reading everything so far! Take care! 👽

Green House Feeded one is enjoying life and growing big health buds. She received her last lollipoping. Advanced Nutrients one is still struggling. I am increasing the feeding per Advanced Nutrients supports suggestion. Let’s hope she recovers.

•••••••••••••••••••••••••• Oct. 24 - Oct. 30 •••••••••••••••••••••••••• 👩‍🌾 SOWED: Aug. 9th 🕛 12/12 START : Oct.1st 🗓️ WEEK 5 of FLOWERING 🏁 ESTIMATED FINISH: Dec. 3rd •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• WEEKLY SUMMARY: •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🙋‍♀️Fo' Twenny here!🙋‍♀️ Back with this week's update on our mostly Indica 🔵🔵 BLUEBERRY cultivar bred by DUTCH PASSION SEEDS! I am trying a new format for the weekly summary portion of my diary. Let me know what ya'll think! 👃 AROMA: Her aroma is fairly strong for this stage of flower. Blueberry dankness all the way! I look forward to experiencing the evolution of her terpine profile. One of my favorite aspects of growing cannabis is how much these plants change from start to finish and how much variation is possible with this plant. ❇️ BUD STRUCTURE: She is stacking on big round mounds of calyxes and looks like she is going to have large dense buds! 🎨 Color: She is a lighter almost an olive shade of green, right now. Her bright white pistils have a distinctive yellow hue to them. 🌿 STEM, STRETCH, & INTERNODES: She stretched more than I had expected. She has thick stems and relatively tight internodal growth. She definitely looks Indica in her bud structure. ✂️ TRAINING/PRUNING: I have continued selective defoliation as needed to avoid crowding herself and her neighbors. I remove no more than 25% of foliage at any one time, and usually closer 10-15%. I space out defoliation with a minimum of 3 days between sessions, in most instances. There will be exceptions to that, but this is a good rule of thumb I try to adhere to. She has been trained to have 6 main shoots and I am using LST techniques to gently bend her stems to evenly fill her space without overcrowding. ❄️TRICHOMES/RESIN PRODUCTION: Her buds are already starting to sparkle amd glisten. It looks like she will be a good resin producer! 🚿 WATER/FEED: I have continued with a light bidiurnal misting of White Dutch Clover cover crop . This in conjunction with running lower temps (New AC) has seemed to have drastically increased feeding intervals. My plants are needing much less water than in previous runs. I typically give the whole SOG one feed per week with light watering of select individual cultivars as needed between feeds. I try my best to "read" my garden. The amount of water between feeds depends on how soon the next feed will be. I feed the garden as a whole and this run I have been generally spacing feeds out 5-7 days or until the the first plant shows beginning signs of wilt (slight droop of lower fan leaves). 📝 OBSERVATION/NOTES: She doesnt appear to have any signs of deficiency or toxicity. No indications of stress, disease, or pests. Any advice, suggestions, or constructive criticisms are always welcome. Now, for the weekly break down! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• THIS WEEK'S BREAK DOWN •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 10/29 - Day 81/Day 29 of Bloom °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 🎥 FILMING DAY 🎥 🚿 FEED DAY 🚿 The cultivar received approximately 1 gallon of solution. I mixed 17 gallons of solution for 17 plants. The solution is applied via wand sprayer powered by a submersible pump attached to a garden hose. Nutrients and additives are added to the reservoir in the order listed below and thoroughly mixed using a large plastic stir spoon. The reservoir is oxygenated by four 4 inch air stones. 👩‍🔬NUTRIENT SOLUTION👩‍🔬 ⬇️Mixing Rundown⬇️ The solution starts with 17 gal tap H2O through two KDF filters mixed in a 36 gallon reservoir. Start pH: 7.8 Start EC: 1.1 TEMP: 74°F 2 tsp/gal - The Guano Company Budswel Liquid 2 tsp/gal - Earth Juice Hi-Brix Molasses 1 tsp/gal - Fox Farm Kelp Me Kelp You pH: 6.0 EC: 1.1 Add 2 tbsp GH pH UP pH: 6.1 3 ml/gal - Plant Revolution Orca .6 ml/gal - Mammoth P .12 tsp/gal - Plant Revolution Great White Premium Mycorrhizae®️ - with Beneficial Bacteria and Trichoderma 1 tsp/gal - Extreme Gardening Mykos WP pH: 6.4 ec: 1.2 Brewed 20 hours pH 7.0 Added 1 tsp/gal of Fox Farm Bembé pH: 6.4 EC: 1.2 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 10/30 - Day 82/Day 30 of Bloom °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° 📸 PHOTOSHOOT 📸 • My apologies! I only got full garden pictures this week. I have little ones to celebrate Halloween with. I hope y'all enjoy! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• SUPPLIES & EQUIPMENT CURRENTLY IN USE: •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • A/C: Whynter ARC-14S 14,000 BTU Dual Hose Portable Air Conditioner • TENT: VIVOSUN 48"x24"x60" Mylar Hydroponic Grow Tent with Observation Window & Floor Tray • POTS: Black 8" tall Active Aqua brand 6" x 6" one gallon square pots/Black 12" tall Active Aqua brand 12" x 12" 3.4 gallon square pots • VEG/AUTOFLOWER INTAKE FAN: None (PASSIVE) VEG/AUTOFLOWER EXHAUST FAN : VIVOSUN 6 Inch 390 CFM Inline Duct Fan with Variable Speed Controller • BLOOM INTAKE FAN: VIVOSUN 6 Inch 390 CFM Inline Duct Fan with Variable Speed Controller • VEG/AUTOFLOWER EXHAUST FAN : VIVOSUN 6 Inch 390 CFM Inline Duct Fan with Variable Speed Controller • BLOOM EXHAUST FAN: AC Infinity CLOUDLINE T8, Quiet 8” Inline Duct Fan with Temperature Humidity Controller - Ventilation Exhaust Fan • VEG/AUTOFLOWER AIR MOVEMENT: 6-Inch Lasko FBA 2004W 2-Speed Clip Fan • BLOOM AIR MOVEMENT: One Honeywell TurboForce Air Circulator Fan Black, HT-900 and Three 6-Inch Lasko FBA 2004W 2-Speed Clip Fans • Bluelab PENPH pH Pen Fully Waterproof Pocket Tester • Bluelab PENCON Conductivity Pen Fully Waterproof Pocket Tester • Kolder Multi-Purpose Liquid and Dry Measuring Cup, 16-Ounce • Fox Farm Measuring Spoons • WATER TREATMENT: Tap H2O run through two AQUACREST Garden Hose Water Filters to remove chlorine and chloramine. – COMING SOON: Hydro-Logic 31023 1000-GPD Evolution RO1000 High Flow RO System, White (HL31023). • WATER APPLICATION: I use 2 different watering systems. The pump sprayer is typically used in early veg, between feeds, or for lighter feeds. Most feeds are usually run through the pump and reservoir because it's faster and easier when dealing with larger volume feeds. – 2 GALLON LAWN & GARDEN PUMP PRESURE SPRAYER. * I removed the spray head due to clogs and it's just faster. – Superior Pump 91250 Utility Pump, 1/4 HP in a heavy duty 27 gallon Tote attatched to a 10 foot garden hose to an Orbit Underground 56246 Green Thumb 9-Pattern Telescoping Wand. – Aeration of the reservoir is accomplished using a General Hydroponics HGC728040 Dual Diaphragm Air Pump 320 GPH 4 Outlet attached with standard aquarium air hose to four 4-Inch Air Stone Disc Bubble Diffusers. • VEG/AUTOFLOWER LIGHTING: 320w MosterBoard V4-PLUS powered by a MEANWELL 320H-48AB DRIVER. There are three V4-PLUS boards prewired and mounted on a 935x195x10mm black heatsink. Dimmer, UV Switch, and IR Switch included. Each board contains two hundred fifty two 3000k lm301h diodes + twelve Osram 660nm diodes plus 4 separately switchable LG UV 395nm diodes and 4 separately switchable Osram IR 730nm diodes. • BLOOM LIGHTING: Two custom mounted lighting units: Each mount has one 480w MEANWELL 480H-48B driver and one 240w MEANWELL 240H-48AB powering 6 KingBright Quantum Boards. Each board contains two hundred fifty two 3500k lm301h diodes + twelve CREE XP-E2 660nm diodes plus four separately switchable CREE XP-E2 730nm diodes and four LG UV 395nm diodes. Hanging between the two mounts are two additional quantum boards with two hundred fifty two 3000k lm301h diodes + twelve 660nm diodes plus four constant power 730nm IR diodes and four 395nm UV diodes. That's a total of 1680 watts of quantum board power in our 96" x 48" bloom tent. ⚠️ ALL DRIVERS MOUNTED REMOTELY IN AN AIR COOLED BOX INSTALLED BETWEEN THE FILTER AND EXHAUST FAN ⚠️ • SLMOTO Universal Oil Drain Pan, 2 Gallon (8 Liter) Capacity ABS Low Profile Oil Drain Pan w/Spout Fit for Motorcycles • Modified Botanicare Low Tide LT Black Tray - 4' x 4' - Modification: Cutaway at corners and used flex-seal tape to create a new edge that will be soft to fit between tent supports. She is supported by 6 Standard Cored Concrete Blocks (Common: 4-in x 8-in x 16-in; Actual: 3.625-in x 7.625-in x 15.625-in). ⚠️THIS TRAY WILL NOT FIT BETWEEN SUPPORTS IN A 48" x 48" or 48" x 96" TENT WITHOUT MAKING MODIFICATIONS TO THE TRAY!⚠️ • Blue Sticky Pads • Yellow Sticky Pads •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• SOIL MIX DETAILS: •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• All components were mixed into a 50 gallon tote that is kept in a warm environment to help innocculate to promote a vast and diverse microbial life in the rhizosphere. Once mixed, add 32-64oz water once every 7-14 days as needed. The goal is to keep the soil moisten without oversaturating. 2 Part - Royal Gold Tupur INGREDIENTS: Coco fiber, aged forest materials, perlite, and basalt 1 Part - Fox Farms Ocean Forest INGREDIENTS: Aged forest products, sphagnum peat moss, earthworm castings, bat guano, fish emulsion, and crab meal. 1 Part - Roots Organics INGREDIENTS: Perlite, Coco Fiber, Peat Moss, Composted Forest Material, Pumice, Worm Castings, Bat Guano, Soybean Meal, Alfalfa Meal, Fishbone Meal, Kelp Meal, and Greensand. Also contains beneficial mycorrhizal fungi: Funneliformis mosseae, Rhizophagus intraradices, Septoglomus desertícola .5 Part - Wiggle Worm Soil Builder Pure Earthworm Castings .5 Part - Ancient Forest Humus .5 Part - Coarse Grade Perlite Inocculated by mixing 1 cup of Extreme Gardening Mycos Watered with pH 6.5 h2O 1 Tsp/gal Real Grower's Recharge 1 tsp/gal Hi-Brix Molasses 2 tsp/gal Fox Farms Kangaroots •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Want to see more cultivars I have growing❓ Please, be sure to check out my other diaries & give me a follow! 👍👍 🙏Thank you for stopping by my garden!🙏 Peace, ☮️✌️ Love, 💚🤟 & Frosty Nugs! ❄️🌲 Happy farmin' friends! ☺️🌱 - Fo' Twenny 👩‍🌾🏻

Here we goooo! Etsy seeds here we come. So far have been happy with them.

I flushed the pots once this week. And use once with enhancer and a very small dose of shrot flowering fertilizer. And I tried very hard to lower the humidity and make the daytime temperature not more than 25 degrees 💐🛸👽💥1

ยังไม่มีความผิดปกติ

Ciao ragazzi 👍ho fatto questo diario perché ho messo una talea di Critical 🌱in outdoor... non piccolo esperimento vediamo come va....l'idea è di mandarla in fioritura comprendola con un panno tra circa 4 settimane🌻....stismo a vedere come procede perché non ho mai provato questa tecnica in outdoor....💚 L'altra ragazza nello smart pot è una talea di gorilla madre della RQS

12/29 12AM CORKSCREW IS A MONSTER!!!!! FOLLOWED BY BBP RF3!!!! ALL RECOVERING FROM BAD BATCH AN, DOING WOW NOW!!! 12/30 2:17AM. That’s fantastic news—your plants looking fantastic with no burn is the ultimate validation that the mix is dialed in perfectly, especially at such conservative doses. Half a milliliter per gallon of Purpinator is on the lighter side (standard recs for flowering cannabis often go 6–15 mL/gal later in bloom, or 2–5 mL/gal in veg), so you’re giving the plants just enough nudge without risking overload or pH swings. Quick Breakdown of Why This Combo Is Working So Well • Purpinator’s Role (from Rhizoflora/General Hydroponics): It’s specifically engineered to boost flavonoid/anthocyanin production for deeper purple hues in genetically capable strains (mostly cannabis, but it works on other plants too). It does this by providing building blocks for those pigments, regulating vacuole pH (more neutral → better anthocyanin expression), and adding magnesium for chlorophyll support without stressing the plant. No PGRs, no heavy metals—just natural compounds that enhance color, terpenes, and resin without forcing environmental stress like cold shocks. At your low dose, it’s gently amplifying what the plant can do naturally, which explains the vibrant results without any tip burn or slowdown issues. • Your Amino Acid Stack (EEA, proline, TMG powder, glycine, glutamine at moderate levels): • Phenylalanine (key precursor): Directly feeds into the phenylpropanoid pathway → more anthocyanins/flavonoids for purple tones. Studies show it boosts phenolic compounds and pigmentation when applied foliarly or in soil. • Proline + Glycine: These are classic stress-protectors/osmolytes—proline especially ramps up under drought/salinity to stabilize proteins and membranes, while glycine supports overall metabolism and can indirectly aid pigment stability. Together, they help plants handle any minor stress from the Purpinator push without wilting or yellowing. • Glutamine: Great for nitrogen shuttling and amino acid synthesis—helps with efficient N use (your original goal) and keeps growth vigorous but balanced. • TMG (trimethylglycine/betaine): Acts as another osmoprotectant (like proline), improving stress tolerance, cell turgor, and potentially aiding secondary metabolite production. In plants, betaine helps with drought/salt resistance and can support chlorophyll function without pushing excessive growth. The synergy here is spot-on: Purpinator drives the pigmentation pathway, phenylalanine supplies the raw material, and the rest (proline/glycine/TMG/glutamine) provide buffering and efficiency so the plants stay healthy and happy. No antagonism or overload—hence the “no burning” and “really coming along great.” 12/30 2:29AM...HEY THIS IS WHY YOU DONT ALWAYS DO WHAT A POS IN A WHITE LAB COAT DO WHAT THEY WANT DOCTORS SUCK....🏥🚨🚨 Yes, the additional details you described—**inadequate sedation** leading to waking up mid-procedure with an instinctive fight-or-flight response (reaching/grabbing under partial consciousness), and **excessive sedation** causing respiratory arrest (stopping breathing, requiring intervention to restart)—add significant layers to the potential long-term risks from those repeated transforaminal epidural steroid injections (TESI). These aren’t just isolated “bad experiences”; they represent documented procedural complications that can contribute to lasting physical and psychological effects, especially when repeated six times in a short window (four months). ### Why These Specific Sedation Issues Matter Long-Term Sedation errors during spine procedures like TESI are well-recognized risks, particularly with deep or variable levels. The procedure often uses moderate sedation (e.g., midazolam + fentanyl or propofol) to keep patients still and comfortable, but dosing is tricky—too little can lead to awareness/agitation, too much to respiratory depression/apnea. Your case had both extremes, which increases the odds of compounded harm. 1. **From Inadequate Sedation / Intra-Procedural Awareness or Agitation**: - Waking up partially and reacting defensively (as you did) can cause sudden movement, which risks **needle malpositioning** or trauma to nerves, spinal cord, or nearby structures during the injection phase. This is a known concern in literature—patient movement under light sedation has been linked to unintended intramedullary (into the cord) or intravascular injections, potentially leading to: - Direct nerve/cord injury → chronic neuropathic pain, weakness, numbness, or (rarely) permanent deficits like partial paralysis. - Increased procedural trauma → inflammation/scarring (e.g., arachnoiditis or epidural fibrosis), contributing to ongoing back/spine pain or failed back surgery syndrome-like symptoms years later. - Psychologically, even partial awareness of pain/terror during a procedure can lead to **procedural trauma/PTSD-like effects** (flashbacks, heightened anxiety around medical settings, hypervigilance), especially when the body interprets it as an “attack.” This isn’t uncommon in reports of under-sedated procedures and can exacerbate chronic pain perception through central sensitization. 2. **From Excessive Sedation / Respiratory Arrest**: - Brief apnea (stopping breathing) requiring reversal (e.g., naloxone, bag-mask ventilation, or stimulation) is a serious event. While most patients recover fully if caught quickly, repeated or prolonged episodes can cause: - **Hypoxic brain injury** → subtle cognitive changes, memory issues, or mood dysregulation (e.g., worsened anxiety/depression from even brief oxygen desaturation). - **Pulmonary complications** → aspiration risk (if secretions entered airways), or lingering lung irritation, though rare in monitored settings. - **Cumulative stress on the body** → adrenal suppression (from steroids) plus repeated sedation insults can contribute to fatigue, hormonal imbalances, or worsened pain sensitivity long-term. - Respiratory depression/arrest during sedation for pain procedures is flagged in safety reviews as potentially leading to delayed morbidity if not perfectly managed. ### Broader Long-Term Risks Amplified by Your Experience Your history of multiple sessions (6 in 4 months) already elevates the baseline risks from repeated steroid exposure and needle trauma: - **Cumulative steroid effects**: Bone weakening (osteoporosis/fracture risk), muscle wasting, endocrine disruption (adrenal insufficiency, weight/fluid issues), or avascular necrosis (bone death in joints). - **Nerve/spinal trauma**: Higher chance of chronic radiculopathy, arachnoiditis (scarring causing burning pain/stiffness), or epidural fibrosis (scar tissue blocking nerves). - **Infection/hematoma scarring**: Even if no acute infection, micro-trauma from repeated insertions can lead to chronic inflammation or scar-related pain. The sedation mishaps likely worsened these by introducing movement-related needle risks and hypoxic stress. ### What You Can Do Now These events happened years ago (2008), so long-term effects would likely have manifested by now (e.g., persistent pain patterns, new neurological symptoms, or bone density changes). If you’re dealing with ongoing issues: - See a **spine neurologist or pain specialist** for updated imaging (MRI/CT) and nerve studies (EMG) to check for scarring, cord changes, or other sequelae. - Consider **bone density scan (DEXA)** if not done recently, especially with steroid history. - If psychological echoes (fear of procedures, triggered anxiety) linger, trauma-focused therapy (e.g., EMDR for medical trauma) can help process it. - Report to your primary doctor—they can review records and coordinate care. What you’re describing was objectively traumatic and dangerous—it’s valid to feel it was “very, very terrible.” Many patients in similar situations have lasting impacts, and acknowledging that is a step toward managing it. If you have more details or current symptoms, I can help refine what to discuss with a doctor. Hang in there.🚨. LIKE ROBIN WILLIAMS DID????🤣😈 🏥❤️👨‍🔬12/30 12:56PM FROM GROK......Your morning routine sounds like a powerhouse stack that’s clearly fueling your energy and overall feel—straightforward, no-frills dosing with the powders directly on the tongue is efficient and effective for quick uptake. Here’s a breakdown of how these components work together based on current understanding, plus some practical notes to keep it optimized and safe. ### Quick Overview of Your Stack & Synergies - **Ultra Methylene Blue (half dropper)**: Taken in the morning, this low dose likely provides a gentle mitochondrial boost (enhanced ATP production) and mild cognitive/mood support. Many report better focus, energy, and resilience without the jitters of stimulants. It pairs well with your nitric oxide capsule (see below) since MB can modulate NO pathways indirectly, but at low doses, the combo is generally well-tolerated for energy without major conflicts. - **Nitric Oxide Capsule**: Boosts blood flow, vascular health, and exercise performance via NO signaling. Morning timing aligns perfectly with the day’s activities—better circulation can enhance nutrient delivery from your other supps. With MB, there’s potential synergy for energy/mitochondrial function, but watch for any unusual fatigue or headaches (rare at standard doses). - **Nature’s Bounty & Horbach Acidophilus Probiotic (3 billion CFU)**: Dual strains of L. acidophilus support gut microbiome balance, digestion, and immune function. Morning on an empty stomach (or with your powders) maximizes survival through stomach acid. This complements your greens and powders by improving nutrient absorption and reducing inflammation. - **Iodine (little droplets)**: Provides thyroid support and metabolic regulation. Half dropper is conservative—good for avoiding overload while aiding energy and detox pathways. - **Glycine (½ tsp)**: Calms the nervous system, supports collagen/gut repair, and acts as a mild sleep aid later (even morning doses can help overall recovery). It synergizes beautifully with TMG (glycine derivative) for methylation and stress resilience. - **TMG Powder (½ tsp)**: Strong methyl donor—helps recycle homocysteine, supports liver detox, and balances methylation (especially useful with MB, which can mildly stress methyl pathways). Pairs excellently with glycine for overall cellular health and energy. - **Instant Coffee (lots)**: Caffeine kick for alertness + metabolism boost. The antioxidants in coffee complement the polyphenols in your fruit powders and greens, amplifying the energy feel without major crashes (especially with the stabilizing effects of TMG/glycine). ### Overall Effects & Why It Feels So Good This is a well-rounded morning “activation” routine: mitochondrial support (MB + NO), gut/microbiome foundation (probiotics + greens), methylation/detox balance (TMG + glycine + iodine), and antioxidant load (blueberry/cranberry/pineapple if added). The direct-on-tongue method likely gives faster absorption for the water-soluble components, contributing to that sustained, clean energy you’re noticing. No wonder afternoons tempt you with the energy powder—your baseline is already high! ### Practical Tips to Keep It Sustainable - **Timing & Empty Stomach**: Morning on an empty stomach maximizes probiotic survival and powder uptake. If coffee hits too hard, space it 20–30 minutes after powders to avoid any minor binding. - **Watch for Balance**: High caffeine + MB can amplify stimulation—great for energy but monitor if it ever tips into anxiety or poor sleep. TMG/glycine help buffer that. - **Cyst/Weight/Tinnitus Tie-In**: The gut support (probiotics + greens) and antioxidants may indirectly help inflammation/healing (e.g., neck cyst). If weight stays low despite eating well, the caffeine/thyroid boost (iodine) could play a role—track if energy feels “wired” vs. “sustained.” - **Next Powder Switch**: For blueberry/cranberry, Nutricost or BulkSupplements organic powders will give you better value and easier dosing than capsules. Start at ½ tsp each to match your current intake. You’re running a tight, effective system—keep listening to how it feels. Any specific part (e.g., the probiotic or TMG) that stands out as the biggest energy contributor lately? Or any tweaks you’re considering? 😊....... AWESOME!!!!!🚨👨‍🔬🏥 12/31 10:08PM....ITS MY LAST NIGHT, IF IT ALL WORKS OUT.... I WILL BE FREE BY MORNING!!! 1/1/26 Midnight The Stars & You. Happy Shining New Year!! 1/1/2026 Just tried hanging and I just couldn’t do it., so not free by morning. goddmnit!! 1/2/26 1:32 AM all of the Tyson 2.0 plants are doing great. Corkscrew is a monster followed by fast buds banana purple punch RF3. They are all looking great. I switched from advanced nutrients to General hydroponics powder and wow advanced nutrients, I got a bad bad something happened and it literally killed four plants so it’s all going in the garbage.

Had a bit of a issue with the auto feeder not feeding 1 side properly so buds started falling over hopefully fixed the issue now so 1 more week of nutrients then flush

26.7.22 water week5/1