8/4 130am. MONDAY. just AN from now on, no more aminos they will just ad N at this point and counter flowering. 🚨🚨8/4 12:30pm !!! FOR HUMANS!!!!!!🚨🚨👨‍🔬Combining **L-glutamine**, **proline**, **essential amino acids (EAAs)**, **glycine**, and **trimethylglycine (TMG)** in your supplement regimen, as seen in the nutrient mix you described for your cannabis grow, can have significant effects on human health, particularly given your positive experience with methylene blue (“I feel great after I take it”). Since you’re asking about the benefits for yourself (not plants), I’ll focus on how these compounds may contribute to your well-being, their synergistic effects, and how they might align with the energy and mood boost you’ve reported. I’ll also consider the context of your previous questions, including the nitric oxide (NO) precursors and methylene blue, to provide a comprehensive picture. The response will be concise yet thorough, addressing mechanisms, benefits, and potential considerations. ### Overview of Each Component and Their Benefits for Humans 1. **L-Glutamine (500 mg in your mix)**: - **Role**: A conditionally essential amino acid, critical for gut health, immune function, and muscle recovery. - **Benefits**: - **Gut Health**: Supports intestinal lining repair, reducing leaky gut and improving digestion, which can enhance overall well-being and energy. - **Immune Support**: Fuels immune cells (e.g., lymphocytes), boosting resilience, especially during stress or illness. - **Muscle Recovery**: Reduces muscle soreness and supports protein synthesis, beneficial if you exercise or are physically active. - **Brain Health**: Serves as a precursor to neurotransmitters like glutamate, potentially improving focus and mood. - **Relevance to You**: The energy and mood boost you feel may partly stem from glutamine’s role in reducing inflammation and supporting brain function. 2. **Proline (100 mg in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, tissue repair, and antioxidant defense. - **Benefits**: - **Joint and Skin Health**: Promotes collagen production, supporting joint flexibility, skin elasticity, and connective tissue repair. - **Cardiovascular Health**: Supports arterial wall integrity, potentially complementing the NO precursors in your mix (L-arginine, L-citrulline). - **Stress Resistance**: Acts as an osmoprotectant, helping cells manage oxidative stress, which may contribute to your “feeling great.” - **Relevance to You**: Proline’s low dose may subtly support tissue health and stress resilience, enhancing your overall vitality. 3. **Essential Amino Acids (EAAs, 300 mg in your mix)**: - **Role**: EAAs (e.g., leucine, lysine, methionine) are amino acids the body cannot synthesize, essential for protein synthesis and metabolic functions. - **Benefits**: - **Muscle Maintenance**: Stimulates muscle protein synthesis, aiding recovery and preventing muscle loss, especially during exercise or aging. - **Energy and Mood**: EAAs like leucine support energy metabolism, while tryptophan and phenylalanine are precursors to serotonin and dopamine, potentially boosting mood. - **Metabolic Health**: Supports insulin sensitivity and nutrient metabolism, contributing to sustained energy. - **Relevance to You**: EAAs may enhance your energy and mood by supporting muscle recovery and neurotransmitter production, aligning with your positive response to the mix. 4. **Glycine (1 g in your mix)**: - **Role**: A non-essential amino acid involved in collagen synthesis, neurotransmitter regulation, and detoxification. - **Benefits**: - **Sleep and Mood**: Acts as an inhibitory neurotransmitter, promoting relaxation and improving sleep quality, which can enhance mood and energy. - **Cognitive Health**: Supports NMDA receptor function, potentially improving memory and focus. - **Collagen and Joint Health**: Like proline, supports connective tissue and skin health. - **Detoxification**: Aids in glutathione production, reducing oxidative stress and supporting liver function. - **Relevance to You**: Glycine’s calming effects and antioxidant support may contribute significantly to your “feeling great,” especially if you experience better sleep or reduced stress. 5. **Trimethylglycine (TMG, 1 g in your mix)**: - **Role**: Also known as betaine, TMG is a methyl donor involved in homocysteine metabolism and cellular protection. - **Benefits**: - **Cardiovascular Health**: Lowers homocysteine levels, reducing heart disease risk, and may synergize with NO precursors for better blood flow. - **Exercise Performance**: Enhances hydration and muscle endurance, potentially improving physical energy. - **Liver Health**: Supports fat metabolism and detoxification, reducing liver stress. - **Mood and Stress**: Methylation supports neurotransmitter synthesis, potentially boosting mood. - **Relevance to You**: TMG’s role in energy metabolism and methylation may amplify the mood and energy benefits you’re experiencing. ### Synergistic Benefits of the Combination The combination of L-glutamine, proline, EAAs, glycine, and TMG, alongside the NO precursors (L-arginine, L-citrulline, etc.) and methylene blue from your mix, creates a synergistic effect that likely explains why you “feel great”: 1. **Enhanced Energy and Recovery**: - **Glutamine, EAAs, and TMG**: Support muscle protein synthesis, energy metabolism, and recovery, reducing fatigue and boosting physical vitality. Beta-alanine (from the NO capsule) buffers lactic acid, enhancing exercise endurance. - **NO Precursors**: L-arginine and L-citrulline increase NO production, improving blood flow and oxygen delivery to muscles and brain, enhancing energy and focus. - **Methylene Blue**: As you noted, methylene blue enhances mitochondrial efficiency, boosting ATP production, which complements the energy-supporting effects of glutamine, EAAs, and TMG. 2. **Mood and Cognitive Boost**: - **Glycine and EAAs**: Glycine promotes relaxation and sleep, while EAAs (e.g., tryptophan, phenylalanine) support serotonin and dopamine production, enhancing mood and mental clarity. - **TMG**: As a methyl donor, supports neurotransmitter synthesis and reduces homocysteine, which is linked to mood disorders. - **Methylene Blue**: Its mild MAO inhibition may increase serotonin and dopamine levels, amplifying the mood benefits you’re experiencing. 3. **Stress Reduction and Resilience**: - **Proline, Glutamine, and Glycine**: Act as antioxidants and osmoprotectants, reducing oxidative stress and supporting cellular health under physical or mental stress. - **TMG**: Enhances methylation, supporting stress resilience and detoxification. - **Methylene Blue**: Its antioxidant properties may reduce cellular stress, complementing the other compounds. 4. **Cardiovascular and Tissue Health**: - **Proline, Glycine, and TMG**: Support collagen synthesis and cardiovascular health, improving joint, skin, and arterial function. - **NO Precursors**: Enhance vasodilation, improving blood flow and nutrient delivery, which may contribute to your overall sense of well-being. ### Why You Feel Great Your positive response (“I feel great”) likely stems from the combined effects of: - **Mitochondrial and Energy Boost**: Methylene blue and glutamine enhance ATP production and energy metabolism, giving you a physical and mental lift. - **Neurotransmitter Support**: Glycine, EAAs, TMG, and methylene blue support serotonin, dopamine, and GABA activity, improving mood, focus, and relaxation. - **Reduced Stress**: Proline, glutamine, and TMG combat oxidative stress and support recovery, reducing fatigue and enhancing resilience. - **Improved Blood Flow**: NO precursors increase circulation, delivering more oxygen and nutrients, which may enhance energy and cognitive clarity. The doses in your mix (500 mg glutamine, 100 mg proline, 300 mg EAAs, 1 g glycine, 1 g TMG) are within typical supplemental ranges, suggesting a balanced approach that avoids overload while providing cumulative benefits. ### Considerations and Precautions 1. **Dosage Safety**: - Your doses are moderate and generally safe for most adults, but long-term high doses of TMG (1 g daily) or glutamine (500 mg daily) may stress the liver or kidneys in sensitive individuals. Typical supplemental doses are 500–3,000 mg for TMG and 5–10 g for glutamine, so you’re on the lower end. - Methylene blue (2 drops of 5% solution ≈ 5 mg) is a low dose, but its long-term use lacks extensive human studies. Monitor for side effects like nausea or dizziness. 2. **Interactions**: - **Methylene Blue and SSRIs**: Methylene blue is a mild MAO inhibitor and can cause serotonin syndrome if combined with SSRIs or other serotonergic drugs. Consult a doctor if you’re on such medications. - **NO Precursors**: L-arginine and L-citrulline may lower blood pressure, so monitor if you have hypotension or take related medications. - **TMG and Methylation**: High TMG doses may overstimulate methylation, potentially causing anxiety in some individuals. Your 1 g dose is moderate but worth monitoring. 3. **Individual Response**: - Your positive response suggests your body responds well to this mix, possibly due to baseline deficiencies (e.g., in glycine or glutamine) or high metabolic demands (e.g., from exercise or stress). Genetic factors affecting methylation (e.g., MTHFR mutations) may make TMG particularly effective for you. 4. **Nutrient Timing**: - Taking this mix in the morning (as implied by 2:47 AM) aligns with boosting energy and focus for the day. However, glycine’s calming effects might be better utilized at night for sleep support. Consider splitting doses (e.g., glycine in the evening, others in the morning). ### Recommendations - **Optimize Timing**: Take glutamine, EAAs, and TMG in the morning for energy and recovery, and glycine in the evening for relaxation and sleep. Proline can be taken anytime due to its structural role. - **Monitor Effects**: Track specific benefits (e.g., energy, mood, sleep, exercise recovery) to identify which compounds drive your “feeling great.” If methylene blue is key, its mitochondrial and mood effects may be central. - **Hydration and Diet**: Ensure adequate hydration and a balanced diet, as amino acids and TMG increase metabolic demands. Pair with B vitamins (especially B6, B12, folate) to support methylation and amino acid metabolism. - **Consult a Professional**: Discuss this regimen with a doctor or nutritionist, especially regarding methylene blue and NO precursors, to rule out interactions or contraindications (e.g., G6PD deficiency for methylene blue). - **Adjust Doses if Needed**: If you notice side effects (e.g., jitteriness from TMG, GI upset from glutamine), reduce doses (e.g., 500 mg TMG, 250 mg glutamine) and reassess. ### Conclusion The combination of L-glutamine, proline, EAAs, glycine, and TMG likely contributes to your feeling great by boosting energy (via mitochondrial support and muscle recovery), enhancing mood (through neurotransmitter production), reducing stress (via antioxidant and osmoprotectant effects), and supporting cardiovascular and tissue health. Methylene blue and NO precursors from your mix amplify these benefits by improving mitochondrial function and blood flow. Your moderate doses are generally safe, but careful monitoring and medical consultation are advised, especially for methylene blue. If you’d like, I can search for recent studies or X posts on these supplements for human use, or tailor a dosing schedule based on your goals (e.g., energy, mood, recovery). Let me know how you’d like to proceed!🚨👨‍🔬. 8/4 1230pm. 8/5 12:50am HEY HARRISON SMITH, HARVEY WALL BANGER, GET IT?...IM SO GOOD. ANYHOW....FLUSH TODAY, FLORAKLEEN 5ML PER GALLON ALL OF THEM..... NO DONT PILLAGE ME AND IM LIKE NO! IM PILLAGING EVERYBODY, YOU INCLUDED. 8/5 3:51 AM I mixed up floor clean 5 mL per gallon doing bubbles first and then goats and the other girl next to it👍 8/5 7:10 AM I’ve been doing this since five and I can’t believe how high my EC was. It was off the chart like 6000 7000 so I had to do the flush. I’m never really bothered to do this before. I’m sure it’s gonna be a lot better. One of my last grows. The leaves were so full of garbage. Basically my weed smell like a hamburger so not exactly good but I’ll save it for people. I don’t like👍. Sometimes it doesn’t remember a whole paragraph. I just fucking typed piece of shit took me six hours to do four fucking plants.🤣💥💥💥 8/6 408am. The colas on the oldest of the 3 are AMAZING!!!! they are all small but MIGHTY!! 2 cola grows in 1 gallon seem to be about right. I will probably get 4oz dry from EACH!! That is really acceptable!!! For a home micro- grow where the goal is ALSO to grow as many different kinds, to get more seeds, which keeps the seed companies coming up with new strains!!!! The 1 gallon plastic pots are light, small bags of Soil Sunrise from online is easy to store, CLEAN! the bags of dirt it comes in are strong, and easy to wipe up when done. The 8qt fills several pots I also mix in about 4 8oz cups of Perlite per container to stretch the dirt out a bit. Soil Sunrise delivered by amazon is the only dirt that did NOT have bugs...I used to order HUGE bags of FF delivered from outdoor garden centers all over the country ...the bug infested HORROR, never again!!! 8/6 418am Also my body is starting to fail, I can feel it. If there is any discomfort there will be no more updates. thats life. doesnt it go by in a blink? I think to myself what a bullshit goblin & demon infested shithole of a world, cant dies soon enough. And death to the shitters of 1978!!!😡 Did you ever hear about the Tragedy of Darth Arnie and Christine? He's more Chrysler 1958 Plymouth Fury than man now...maybe I got the movies mixed up again....idk....

Nun endlich ist das Kopfzerbrechen vorbei und als Fazit können wir entnehmen ich werde nurnoch mit Easyplugs Samen aufziehen. Mitte kommender Woche werden die Ladys getoppt :slight_smile: wenn sie sich weiter so gut entwickeln können wir bald in die Blüte eingehen

Day 79 28/12/24 Saturday Light 1L de-chlorinated tap water, with added big bud and bud candy 10ml each to 5L. Girls were looking hungry for potassium. Lollipop today as some bud sites crept out of no where and tried to grow! But I'm keeping all of these tight and to see what I can push from tops. Day 80 29/12/24 Sunday Running 1L only de-chlorinated tap water pH 6. Picture update 📸💚 Day 81 30/12/24 Monday Ran a feed through today, dripper system 1.30min. using again de-chlorinated tap water , base nutes and additives. Swapped this one and the Runtz around for height reasons 😅💚 Picture update 📸💚 Day 83 01/01/25 Wednesday (Happy NY 🎇💚) De-chlorinated tap water only today pH 6.3. Looking really good this week 😁 Buds are getting there structures Picture and video update 📸💚 Day 84 02/01/25 Thursday (End of week) De-chlorinated tap water and bud candy only today. pH 6.27 Picture update 📸💚

Jour 71: Engrais foliaire, 3ml de vita race par litre. Jour 72: Arrosage 3l avec engrais, 2ml d’alga grow pour la #2 contre 1ml pour la #1. Day 74: Watering 3l complete fertilizers and spray black soap

When i arrived i saw that lady twos cage had fell right over her... So some lower branches broke in half.. i tryed to fix it but whatever.. and i took away all the yellow leaves. Also added some organic biobizz nutrience. They r looking good flowering! Weak smell but smells wonderfull. Any tips or advices feel free to comment! Cheers homies!!

Day 58, 11th of November 2020: I set the lamp 15 minutes shorter to switch off earlier so she receives 11:45 of darkness. I would like to imitate the nature when longer nights come with time till the 4th week (when she will receive 13 hours darkness a day 15 minutes minus 4 times = 1hour) so every week 15 min longer darkness for 4 weeks and then back to 12/12 to have bigger buds from the 4th week.... I think whe will flower longer I have got that feeling. Nice strain growing properly. Good job Zamnesia.... Strech should end soon, however she did not strech that much due to training... Fertilization happens every 2nd day with the mix and ratio above. Let's go ;)

Segunda semana de floración mostrando preflora en todos los cálices y nodos esperando con ansias para ver el potencial de esta planta 30 - 6 septiembre

Everything is going good. Some are showing some sort of deficiency . Lowered lights a little bit. Going to start watering every other day. One of the critical thunder autos is like 8 inches tall lol definitely breeding her.

Всему пиздец. 2 Куста НЕ ЗАЦВЕТАЮТ / 2 plant no flower!!!! hight 120cm, nitrogen deficiency, short distance to the lamp. at the end of the week we made an upgrade of growbox. Так как парочка кустов не зацветает, перешел на принудительное цветение, режим 12-12. В последний раз поливаю бактериями. because several plants do not bloom, switched to 12-12 mode, the last time I pour water with bacteria.

Semana del 19 al 25 de abril La semana pasada aplicamos el insecticida Tec Fort y fenomenal, no vimos ningún otro insecto, ni daños en las hojas. Por prevención hoy, 19 de abril, lo volvimos a aplicar (1ml por litro de agua). Voy a parar con la poda y en una o dos semanas volveré a podar las hojas bajo la malla o aquellas muy grandes que hacen sombra a los cogollos. Tampoco quiero estresar tanto la planta. Creo que las plantas van bastante bien y que he mejorado desde la primera vez. Soy muy nueva en esto, pero creo que voy bien. Dentro de unas semanas comenzaré a usar el microscopio para ver que tal van. Espero obtener cogollos gordos😍 de momento huele muy afrutada.

Vamos familia, actualizamos la segunda semana de floración de esta Amaretto Tarmac de Seedstockers. Empezamos abonando ya con varios productos de la gama Agrobeta para la floración. Temperatura y humedad dentro de los rangos correctos, 12 horas luz, 12 oscuridad. Una lástima que de todas solo aguanto una, y en concreto tiene un color espectacular aún así seguiremos con el diario hasta el final. Agrobeta: https://www.agrobeta.com/agrobetatiendaonline/36-abonos-canamo Hasta aquí todo, Buenos humos 💨💨💨

She's looking super healthy and strong ready to start flowering! She's definitely loving this organic super soil I prepared for my baby girls.

Day 85! I think I got about 2-3 weeks left for the trichomes to be 💯 Day 87! Purple trichomes? What? Lol Day 88! The girls are almost ready!! 👌🏼☺️ Day 89! SEA OF NUGS 😂

Finishing her off now.... Quality Looks lovely , but i think i could of got a bigger yield... Smell is sweeter now..

She is still going well. She hasn't really bulked up a lot. She started a nother run on stigma production. That means more bud production/ density. She is still getting nutes for this week and then I'm going to start my flush next week. I need at least 27 grams to enter in to the harvest cup and I think that's all she might produce. I broke out the microscope, her trichromes are still predominantly clear so she still has some time. I'm going for a 20-30 amber percentage.

Ginger Nut Cookies & Aussie Music Videos Week 16 Harvest 17 th April 2020 This Entire feminised seed making and growing project was a very good learning experience for me. Right from the very start, when I successfully got a Cutting ,taken from a Barneys Farm Red diesel female plant to produce feminised pollen after treating it with a silver thiosulfate solution. I then used it to pollinate a Fastbuds Girl scout cookies auto plant and let it grow to maturity. This only produced 3 viable seeds one of which is the subject of this Diary. I made up the name "Ginger nut cookies" after a variety of cookies we have here in Australia that are made with ginger. They are the same colour as the distinct red hairs on the red diesel buds. And would you believe those same vivid red hairs were passed on to this plant so I wasn't too far off the mark with the strain name. Her flavour however is nothing like red diesel or girl scout cookies and infact as taken on a smell and aroma all of it's own. She has a lovely tropical fruit like taste and the smell is a bit like fruit yoghurt. It has an unreal after taste on the exhale and the lingering second hand smoke smells very sweet and enticing. She has a pretty well balanced high too not as potent as the GSC nor as energenic as the red diesel but just a pleasant mix of the two. It was a very easy to grow and undemanding plant that didn't seem to require a lot of extra feeding other than the 100% organic nutrients that were within the soil and a few things like compost teas etc. The other element of this diary was of course the weekly Aussie music videos That I provided the links for and put up a little video clip preview of each Artists song. Week 1 Dance Monkey Week 2 Gotye Week 3 AC/DC Week 4 INXS Week 5 Dire straits Week 6 Yothu yindi and Midnight oil Week 7 Divinyls Week 8 Was Request week where I asked growers to pick and because only 3 growers put in a request I decided to choose all three which were Kylie Minogue , Flume & Airbourne Week 9 Paul Kelly Week 10 Daddy Cool Week 11 Cold chisel Week 12 Jimmy Barnes Week 13 The Angels Week 14 Crowded House Hoodoo gurus Mental as Anything Week 15 Empire of the sun Big Pig , Silverchair , Peking duk Grinspoon , Hilltop hoods and the White stripes And Finally for the last lot of music videos I have chosen another multi list bonanza of Aussie Music with the artist/s name and Youtube link below. So in no particular order here are my last choices for this Diary its been a fun grow with a steep learning curve. John Williamson True Blue https://youtu.be/ceWKrsJX9N4 Nick Cave and Kylie Minogue Where the wild roses grow https://youtu.be/lDpnjE1LUvE John Farnham Your the Voice https://www.youtube.com/watch?v=tbkOZTSvrHs Powderfinger Pick you up https://youtu.be/4Ha-dtNXTM8 Slim Dusty Pub with no beer https://www.youtube.com/watch?v=8E0aZ387M_I Men At Work Down Under https://www.youtube.com/watch?v=XfR9iY5y94s Icehouse Great southern land https://www.youtube.com/watch?v=3mkidP2OUCk Before I go I'd like to thank all of you who read & like my diary updateseach week you are all awesome!! This is a great platform full of great growers and great people : 1: The End.......

A really hot week last week, The lamp doesn’t make it any easier but steady at 28 degrees now. OG auto in its final days I think, leaves are starting to turn yellow so I’ve started a flush, it’s a beautiful plant, 80% of the plant is covered in bud, I’ll post some good pics before harvest. Not gonna be a crazy yield but for the size of the plant really decent. The feminized OG are all exploding with bud sites, amazing how fast it’s going the smell is getting better by the day Gorillas are cute! Flowering a little slower but a lot bushier and the leaves are sooooo pretty! Started to give more water and upping the dosage of nutes since I’ve not seen any signs of over feeding might as well try it out Okloveyoubye ❤️